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Finding Balance: Strategies for Achieving Harmony in Every Area of Life
Manage episode 443099923 series 3580354
Content provided by Priscilla Coblentz & Dr. Larisa Sharipova, Priscilla Coblentz, and Dr. Larisa Sharipova. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Priscilla Coblentz & Dr. Larisa Sharipova, Priscilla Coblentz, and Dr. Larisa Sharipova or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Harmonic Alignment Podcast, Priscilla and Dr. L dive deep into the concept of balance—what it truly means and how to cultivate it in every area of your life. They explore the signs and consequences of living out of balance, from emotional strain to physical burnout, and how this can affect your well-being, relationships, and overall sense of fulfillment.
Listeners will gain valuable insights into why balance is essential, and discover practical strategies to restore harmony—whether it's between work and personal life, health and self-care, or managing stress and responsibilities.
Join Priscilla and Dr. L on the Pilgrimage to Tuscany
You can learn more about Dr. L on her website.
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Dr. Sharipova’s book Listen to Your Body and Regain Your Health
Learn more about Priscilla on her website
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