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Food and Wellbeing with Natasha MacAller
Manage episode 377539453 series 2852803
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Foods have the ability to harm or heal us. In this episode Julia Outlaw and Dr Eleni Tsiompanou talk to Natasha MacAller, ex professional ballet dancer and now renowned author and chef. They discuss the health benefits of particular herbs and spices, share the process of developing recipes and connect about the joy of eating! Includes recipe suggestions for improving mood and attention.
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