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1 Spilling the Tea on Cross Culture Comedy: Jesse Appell’s Journey in China 29:42
Episode #84.2 12/19/2024 Part 2: Entering the New Year with Excitement 🤩
Manage episode 457303421 series 1947025
I (Alegre) used to get depressed during the holidays in anticipation of them ending. It made it hard to be in the moment and it definitely dulled my enjoyment of Christmas.
I found the best way to deal with this is to have some traditions that help me to enter the New Year with excitement, and that's what I chat about on this podcast episode! 🤩 Resources mentioned in this podcast:
- How to Pick the Perfect Planner podcast https://open.spotify.com/episode/05Y4zdLtgxw1w2UbvyOwug?si=0eHrsErSR9WmQOtUsLWsNg
- Cinnamon Danish recipe https://emberliving.wordpress.com/2016/05/27/recipe-cinnamon-danish-2/
- My favorite planner and planning tools http://tinyurl.com/shopbywd
- Our 1-page STOP BURNOUT cheat sheet http://tinyurl.com/bywdstopburnout
This is the audio-only portion of our weekly Thursday 9:30am PT/ 12:30pm ET weekly live stream. Subscribe to our Google calendar for reminders http://tinyURL.com/BYWDcalendar
- You can watch our live chats on FB, IG, or YouTube.
- Our website: BYWDreams.com
- Our paperbacks: TinyURL.com/BYWDbooks
- Sign-up for the free waitlist for annual life-design course: BYWDreams.mailerpage.com/hpop
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143 episodes
Manage episode 457303421 series 1947025
I (Alegre) used to get depressed during the holidays in anticipation of them ending. It made it hard to be in the moment and it definitely dulled my enjoyment of Christmas.
I found the best way to deal with this is to have some traditions that help me to enter the New Year with excitement, and that's what I chat about on this podcast episode! 🤩 Resources mentioned in this podcast:
- How to Pick the Perfect Planner podcast https://open.spotify.com/episode/05Y4zdLtgxw1w2UbvyOwug?si=0eHrsErSR9WmQOtUsLWsNg
- Cinnamon Danish recipe https://emberliving.wordpress.com/2016/05/27/recipe-cinnamon-danish-2/
- My favorite planner and planning tools http://tinyurl.com/shopbywd
- Our 1-page STOP BURNOUT cheat sheet http://tinyurl.com/bywdstopburnout
This is the audio-only portion of our weekly Thursday 9:30am PT/ 12:30pm ET weekly live stream. Subscribe to our Google calendar for reminders http://tinyURL.com/BYWDcalendar
- You can watch our live chats on FB, IG, or YouTube.
- Our website: BYWDreams.com
- Our paperbacks: TinyURL.com/BYWDbooks
- Sign-up for the free waitlist for annual life-design course: BYWDreams.mailerpage.com/hpop
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143 episodes
All episodes
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1 Episode #92.2 02/13/2025 Part 2: How the Wildfires Changed My Emergency Planning 📋 18:04
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1 Episode #92.1 02/13/2025 Part 1: Gamified Habit Apps 🎮 24:30
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1 Episode #92 02/13/2025 Gamified Habit Apps 🎮 & How the Wildfires Changed My Emergency Planning 📋 37:51
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1 Video Episode #92 02/13/2025 Gamified Habit Apps 🎮 & How the Wildfires Changed My Emergency Planning 📋 38:04
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1 Episode #91 Mom Girls' Trip (aka Friends as Self-Care!) 🫂 35:40
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1 Video Episode #91 Mom Girls' Trip (aka Friends as Self-Care!) 🫂 34:04
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1 Episode #90.2 01/30/2025 Part 2: Holiday Debrief🥴 16:03
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1 Episode #90.1 01/30/2025 Part 1: When Your Face Hurts From Smiling😆 (self-care) 22:17
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1 Episode #90 01/30/2025 Your Face Hurts From Smiling😆 (self-care) and Holiday Debrief🥴 33:53
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1 Video Episode #90 01/30/2025 Your Face Hurts From Smiling😆 (self-care) and Holiday Debrief🥴 32:07
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1 Episode #89.2 01/23/2025 Part 2: Harnessing the Fresh Start Effect🆕 17:36
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1 Episode #89.1 01/23/2025 Part 1: Self-Care as Healthcare ⚕️ 24:18
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1 Episode #89 01/23/2025 Self-Care as Healthcare ⚕️and Harnessing the Fresh Start Effect🆕 33:47
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1 Video Episode #89 01/23/2025 Self-Care as Healthcare ⚕️and Harnessing the Fresh Start Effect🆕 32:23
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1 Episode #88.2 01/16/2025 Part 2: Mental Health During a Crisis🔥 and Two Evacuation Preparedness Tips ✅ 21:22
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1 Episode #88.1 01/16/2025 Part 1: Our Families' LA Wildfires Experiences 🔥 29:52
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1 Episode #88 01/16/2025 Our Families' LA Wildfires Experiences 🔥 and Two Evacuation Preparedness Tips ✅ 42:57
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1 Video Episode #88 01/16/2025 Our Families' LA Wildfires Experiences 🔥 and Two Evacuation Preparedness Tips ✅ 41:35
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1 Episode #87.2 01/09/2025 Part 2: Coming Up with Your Ideal Recipe for the Year 🍲 17:31
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1 Episode #87.1 01/09/2025 Part 1: Emergency Preparedness (Fire Edition)🧯🧳 21:07
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1 Episode #87 01/09/2025 Emergency Preparedness (Fire Edition)🧯🧳 and Coming Up with Your Ideal Recipe for the Year 🍲 32:30
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1 Video Episode #87 01/09/2025 Emergency Preparedness (Fire Edition)🧯🧳 and Coming Up with Your Ideal Recipe for the Year 🍲 31:05
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1 Episode #86 01/02/25 Let's Do an Annual Review! 🌘🌑 (REBROADCAST) 26:03
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1 Episode #85 12/26/24 Release the old 🪽so you can embrace the new! 👐 (REBROADCAST) 6:34
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1 Episode #84.2 12/19/2024 Part 2: Entering the New Year with Excitement 🤩 15:22
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1 Episode #84.1 12/19/2024 Part 1: Sewing Up the Current Year 🪡 16:57
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1 Episode #84 12/19/2024 Sewing Up the Current Year 🪡 and Entering the New Year with Excitement 🤩 23:30
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1 Video Episode #84 12/19/2024 Sewing Up the Current Year 🪡 and Entering the New Year with Excitement 🤩 29:28
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1 Episode #83.2 12/12/2024 Part 2: What We Are Doing to Manage Our Perimenopause (self-care!)📋 46:50
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1 Episode #83.1 12/12/2024 Part 1: Our (Very Different!) Perimenopause Experiences 🩸 38:22
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