Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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Tasting Truth: Feeding Ourselves Healthy and Hacking Our Hardwired Brains with Dr. Robert Lustig & Dr. Robert Barrett
MP3•Episode home
Manage episode 304569392 series 1319878
Content provided by Lisa Cypers Kamen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Cypers Kamen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Who benefits from making Americans fat, tired, and sick? Big food and big pharma that’s who. Grocery stores are brimming with ultra-processed, sugar-laden alternatives to real food, and doctors benefit monetarily from dolling out pharmaceuticals that only treat symptoms, not illnesses. To determine what individuals can do to live a healthy life and make more nutritious food choices, Positive Psychology Podcast Host Lisa Cypers Kamen speaks with two doctors who have researched the effects of processed foods and sugar consumption. Dr. Robert Lustig uses six simple words as a golden rule when it comes to nutrition and health. He dispels common food myths and chronic diseases as detailed in his book, Metabolical. And, Dr. Robert Barrett discusses the dark sides of social media, smartphone use, and the real drug problem in the U.S., all from his latest book, Hardwired.
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continue reading
714 episodes
MP3•Episode home
Manage episode 304569392 series 1319878
Content provided by Lisa Cypers Kamen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Cypers Kamen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Who benefits from making Americans fat, tired, and sick? Big food and big pharma that’s who. Grocery stores are brimming with ultra-processed, sugar-laden alternatives to real food, and doctors benefit monetarily from dolling out pharmaceuticals that only treat symptoms, not illnesses. To determine what individuals can do to live a healthy life and make more nutritious food choices, Positive Psychology Podcast Host Lisa Cypers Kamen speaks with two doctors who have researched the effects of processed foods and sugar consumption. Dr. Robert Lustig uses six simple words as a golden rule when it comes to nutrition and health. He dispels common food myths and chronic diseases as detailed in his book, Metabolical. And, Dr. Robert Barrett discusses the dark sides of social media, smartphone use, and the real drug problem in the U.S., all from his latest book, Hardwired.
…
continue reading
714 episodes
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