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Content provided by Vaughan Hay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vaughan Hay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Have a Chat- Rob from Fitsom Gym

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Manage episode 269250868 series 2774829
Content provided by Vaughan Hay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vaughan Hay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to Have a Chat with Vaughan Hay Today's guest is Rob Pisto from FITSOM Gym in Mona Vale. We chat about the how he become a gym owner and what he has created in the health and fitness space within his community. We spoke about how the gym space is affected in the current environment with COVID-19 and the new ways to carry out business. Rob shared the techniques that he has implement for himself to help him stay present and in control of his emotions. Rob is very community forced and provides a great platform for his members to be involved in charity events. You can get in contact with Rob @fitsom_ I hope you can take something away from this chat with Rob Pisto. (please note we had a few sound issues in this recording)

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52 episodes

Artwork
iconShare
 
Manage episode 269250868 series 2774829
Content provided by Vaughan Hay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vaughan Hay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to Have a Chat with Vaughan Hay Today's guest is Rob Pisto from FITSOM Gym in Mona Vale. We chat about the how he become a gym owner and what he has created in the health and fitness space within his community. We spoke about how the gym space is affected in the current environment with COVID-19 and the new ways to carry out business. Rob shared the techniques that he has implement for himself to help him stay present and in control of his emotions. Rob is very community forced and provides a great platform for his members to be involved in charity events. You can get in contact with Rob @fitsom_ I hope you can take something away from this chat with Rob Pisto. (please note we had a few sound issues in this recording)

  continue reading

52 episodes

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