[INTERVIEW] What No One Told You About Women's Health in Health Class with Corinne Angelica, Holistic Nutritionist

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In this episode, we cover:

• Why do women need to care about this
• Hormones 101
• Supporting Your Nervous System + How Your Nervous System Effects Your Hormones

Want to connect with Corinne?
Instagram Account: @corinneangelica
Mind Your Hormones Podcast: LISTEN HERE
Ep. 128 - Taking Your Physical , Mental, & Spiritual Health To a Deeper Level

Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in you, then it is for you.

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Chapters

1. [INTERVIEW] What No One Told You About Women's Health in Health Class with Corinne Angelica, Holistic Nutritionist (00:00:00)

2. Empowering Women Through Holistic Health (00:00:07)

3. Understanding Ovulation and Hormones (00:11:20)

4. Understanding Ovulation and Hormone Balance (00:17:35)

5. Creating Space for Self-Care (00:27:34)

6. Prioritizing Self-Care and Intuition (00:35:27)

7. Empowering Message for Self-Worth (00:44:54)