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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Spirituality #20 - The little things add up!
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By Christos Socratous. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
A friendly reminder to take pausing and taking a look at everything around as you are going about your daily life. Take a look and soak it all in, appreciate life and truly strive to make this world a better place! Because you can, because we all can! ASK your questions below Blackbeltninjas.com/ask-chris
101 episodes
