Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Makini Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Makini Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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Melica Wiley "Discovering Joy Through Healing Activities"
Manage episode 428359926 series 2490952
Content provided by Makini Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Makini Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Therapist Melika Wiley stresses the significance of activating the mind and body in the healing process, encouraging individuals to explore joy and personal growth. Personal pain can lead to purpose and helping others, as seen in experiences of teenage motherhood and people-pleasing behaviors. Both women highlight the transformative power of overcoming pain and developing self-kindness for healing and personal growth. Wiley also advocates for taking accountability in communication and addressing relational trauma to foster understanding and improve relationships.
Melica Wiley is a Licensed Marriage and Family Therapist and Relationship Coach with 13 years of clinical experience. She founded Youvolve Healing Center, a private mental health practice that services clients across Texas, Kansas, and Virginia. Melica has witnessed the incredible power of effective communication and healthy relationship dynamics. Combining this insight with her passion for empowering women, she has created a signature coaching program: The Relationship Compass. In this program, she assists high-achieving women in committed relationships to break free from unhealthy communication patterns, resolve conflict with grace and understanding, and reignite intimacy and passion within their relationships. Melica believes that we deserve a love life that fuels our success, not drains it.
Key takeaways:
- Personal pain leads to purpose, healing, and helping others
- Taking accountability in communication helps improve relationships
- Navigating past relational trauma involves addressing challenges in current healthy relationships
- Engaging in a healing journey post unhealthy relationship involves exploring activities for personal healing
- Books can have a transformative impact on personal growth
- Speaking kindly to oneself promotes self-care and self-love
- Self-kindness fosters empowerment and self-acceptance
Stay connected with Melica online:
Stay connected with us online:
Send feedback/questions to info@awalkinmystilettos.com
Submit guest suggestions HERE
Make a donation to keep the show going!
Podcast music produced by:
This episode is brought to you by Herbal Face Food.
Since early 2022, Makini has taken her skin back with this natural skincare routine.
It’s:
- Vegan
- Cruelty free
- Synthetic Fragrance free
- Paraben free
- Organic/Wildcrafted
- Handmade
- GMP free
- Ethically Sourced
It heals melasma, psoriasis, acne scars, treats deep wrinkles and has cleared up the eczema on Makini's face.
Use promo code "Makini30" for 30% off ALL PLANT facial products.
264 episodes
Share
Manage episode 428359926 series 2490952
Content provided by Makini Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Makini Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Therapist Melika Wiley stresses the significance of activating the mind and body in the healing process, encouraging individuals to explore joy and personal growth. Personal pain can lead to purpose and helping others, as seen in experiences of teenage motherhood and people-pleasing behaviors. Both women highlight the transformative power of overcoming pain and developing self-kindness for healing and personal growth. Wiley also advocates for taking accountability in communication and addressing relational trauma to foster understanding and improve relationships.
Melica Wiley is a Licensed Marriage and Family Therapist and Relationship Coach with 13 years of clinical experience. She founded Youvolve Healing Center, a private mental health practice that services clients across Texas, Kansas, and Virginia. Melica has witnessed the incredible power of effective communication and healthy relationship dynamics. Combining this insight with her passion for empowering women, she has created a signature coaching program: The Relationship Compass. In this program, she assists high-achieving women in committed relationships to break free from unhealthy communication patterns, resolve conflict with grace and understanding, and reignite intimacy and passion within their relationships. Melica believes that we deserve a love life that fuels our success, not drains it.
Key takeaways:
- Personal pain leads to purpose, healing, and helping others
- Taking accountability in communication helps improve relationships
- Navigating past relational trauma involves addressing challenges in current healthy relationships
- Engaging in a healing journey post unhealthy relationship involves exploring activities for personal healing
- Books can have a transformative impact on personal growth
- Speaking kindly to oneself promotes self-care and self-love
- Self-kindness fosters empowerment and self-acceptance
Stay connected with Melica online:
Stay connected with us online:
Send feedback/questions to info@awalkinmystilettos.com
Submit guest suggestions HERE
Make a donation to keep the show going!
Podcast music produced by:
This episode is brought to you by Herbal Face Food.
Since early 2022, Makini has taken her skin back with this natural skincare routine.
It’s:
- Vegan
- Cruelty free
- Synthetic Fragrance free
- Paraben free
- Organic/Wildcrafted
- Handmade
- GMP free
- Ethically Sourced
It heals melasma, psoriasis, acne scars, treats deep wrinkles and has cleared up the eczema on Makini's face.
Use promo code "Makini30" for 30% off ALL PLANT facial products.
264 episodes
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Similar to HEAL Her Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
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…
continue reading
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