Artwork

Content provided by Haelly Kirk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Haelly Kirk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

21: How To Eat Right To Get Your Summer Bod

46:54
 
Share
 

Manage episode 423560807 series 3544975
Content provided by Haelly Kirk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Haelly Kirk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

We are going in deep today on everything you need to know about nutrition my friends. What is the optimal diet? What do people struggle with the most when it comes to eating? What should and shouldn't I eat? All of these questions and more we answer on todays podcast with our special guest Ben Harris.
To get more information about Ben Harris and The Leonidas Method 90 Day Program, DM him via his instagram @the.leonidas.method or personal page @ten.harris.fit
If you are looking to change your life in 2024, look no further. I have a coaching program built just for you. Each month we will dive deep into limiting belief systems, thought patterns, habits, and so much more to take make your dream life a reality. Sign up for my 12 month coaching program before spots fill up, I’m only taking 15 clients who are serious about taking massive action towards their dream life.

Click here to get started!
If you are interested in a free 30 minute consultation to get to know each other better and see if we are a good fit, schedule a free consultation
here.

  continue reading

23 episodes

Artwork
iconShare
 
Manage episode 423560807 series 3544975
Content provided by Haelly Kirk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Haelly Kirk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

We are going in deep today on everything you need to know about nutrition my friends. What is the optimal diet? What do people struggle with the most when it comes to eating? What should and shouldn't I eat? All of these questions and more we answer on todays podcast with our special guest Ben Harris.
To get more information about Ben Harris and The Leonidas Method 90 Day Program, DM him via his instagram @the.leonidas.method or personal page @ten.harris.fit
If you are looking to change your life in 2024, look no further. I have a coaching program built just for you. Each month we will dive deep into limiting belief systems, thought patterns, habits, and so much more to take make your dream life a reality. Sign up for my 12 month coaching program before spots fill up, I’m only taking 15 clients who are serious about taking massive action towards their dream life.

Click here to get started!
If you are interested in a free 30 minute consultation to get to know each other better and see if we are a good fit, schedule a free consultation
here.

  continue reading

23 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide