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#89 The TRUTH About Gut Health! The Cause of All Disease
Manage episode 410323786 series 3511730
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In this episode, Ryan discusses the often overlooked topic of gut health and its importance in overall well-being. He explains how the gut is the root cause of many health issues and how the pharmaceutical industry has shifted focus away from gut health in favour of profit. Ryan emphasises the role of the gut microbiome in maintaining balance and health, and highlights the damaging effects of medications and antibiotics on gut health.
We also explore the impact of gut health on infants, children, and the immune system. Ryan provides dietary recommendations for improving gut health and dispels myths about organic food. He concludes by promoting hope and the reversibility of gut-related conditions.
Enjoy the show.
Main highlights
Gut health is often overlooked but plays a crucial role in overall well-being.
The gut microbiome is essential for maintaining balance and health in the body.
Medications and antibiotics can have damaging effects on gut health.
Improving gut health can lead to improvements in various health conditions.
The importance of gut health for babies
How to improve gut health through diet
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
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Barry:
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Tiktok: @bkoursarys
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
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