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Health411-The Science Behind Fad Diets
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In this episode of Health411, host Dr. Jonathan Karp and producer Daniel Geller discuss fad diets. Fad diets are a popular topic in the health and wellness industry, but they often come with various misconceptions and potential risks. Today, we aim to provide our listeners with a comprehensive understanding of fad diets, their potential benefits, and the importance of adopting a balanced and sustainable approach to nutrition.
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