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HealthForce Ep 120 - Meal Plans And Their Lack Of Flexibility
Manage episode 308820053 series 3021056
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Meal plans serve as a "non thinking" way for clients to achieve fitness success. But do some of the drawbacks detract from the overall prospect of success?
In this episode, we explore the rigidness of a meal plan and what may serve as a better tool for clients to achieve fitness success.
120 episodes
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