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Manage episode 311224400 series 3093430
Content provided by Leora Kalili. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leora Kalili or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we talk about why I no longer do yoga religiously & what I'm doing now! We also discuss the question of group workout classes or personal training? & should you do full body workouts or focus on one muscle group per day? Stay tuned to hear all about it!

  continue reading

7 episodes

Artwork
iconShare
 
Manage episode 311224400 series 3093430
Content provided by Leora Kalili. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leora Kalili or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we talk about why I no longer do yoga religiously & what I'm doing now! We also discuss the question of group workout classes or personal training? & should you do full body workouts or focus on one muscle group per day? Stay tuned to hear all about it!

  continue reading

7 episodes

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