A podcast about life, the universe and anthropology produced by David Boarder Giles, Timothy Neale, Cameo Dalley, Mythily Meher and Matt Barlow. Each episode features an anthropologist or two in conversation, discussing anthropology and what it has to tell us in the twenty-first century. This podcast is made in partnership with the American Anthropological Association and with support from the Faculty of Arts & Education at Deakin University.
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6: Health Coaching, Giving Yourself Grace, The Truth About Saunas & Stream Rooms
Manage episode 251625509 series 2420355
Content provided by Healthy 365. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Healthy 365 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode the field of health coaching is described. You’ll learn why a health coach might be helpful to your goals and why they are the future of health care. Also discussed is the concept of giving yourself grace as you navigate sustainable health behaviors that work for you. Finally, evidence-based analysis (or lack thereof) on saunas and steam rooms — you’ll be shocked! --- Support this podcast: https://podcasters.spotify.com/pod/show/simone86/support
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Manage episode 251625509 series 2420355
Content provided by Healthy 365. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Healthy 365 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode the field of health coaching is described. You’ll learn why a health coach might be helpful to your goals and why they are the future of health care. Also discussed is the concept of giving yourself grace as you navigate sustainable health behaviors that work for you. Finally, evidence-based analysis (or lack thereof) on saunas and steam rooms — you’ll be shocked! --- Support this podcast: https://podcasters.spotify.com/pod/show/simone86/support
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Similar to Healthy 365
A podcast about life, the universe and anthropology produced by David Boarder Giles, Timothy Neale, Cameo Dalley, Mythily Meher and Matt Barlow. Each episode features an anthropologist or two in conversation, discussing anthropology and what it has to tell us in the twenty-first century. This podcast is made in partnership with the American Anthropological Association and with support from the Faculty of Arts & Education at Deakin University.
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continue reading
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AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
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