Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy ...
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This podcast is about living a healthy, fit, balanced life 365 days a year. Simone Maybin, MD, NSCA-CPT discusses common issues in the health & fitness industry to help make others aware of their choices. Support this podcast: https://podcasters.spotify.com/pod/show/simone86/support
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Dr. David Hilden (MD, MPH, FACP) is a practicing Internal Medicine physician and Chair of the Department of Medicine at Hennepin Healthcare (HCMC), Hennepin County’s premier safety net hospital in downtown Minneapolis. Join him and his colleagues for expert knowledge, inspiring stories, and thoughtful insight from the front lines of today’s hospitals and clinics. They also take your questions, too! Have you ever just wanted to ask a doctor…well…anything? Email us at healthymatters@hcmed.org, ...
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When is good, good enough when it comes to our health? Jonathan Synovic, Executive Director of Step Beyond Green to Healthy, brings you a podcast where we explore what it means to go beyond green to healthy. A little bit about our non-profit, Step Beyond Green to Healthy. Our mission is to support and advocate for healthier indoor environments. We plan on doing this in two ways. One is to educate contractors about techniques and products that may be needed for certain clientele. We realize t ...
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The Meat Mafia Podcast is hosted by @MeatMafiaBrett and @MeatMafiaHarry. We're two guys who walked away from the typical path to carve out something different. Based in Austin, we’re on a mission to figure out what it takes to live a fulfilled life in a world that often pushes us away from meaning. We have conversations with people we believe can help us, diving deep into the pillars of health, wealth, and faith, as the cornerstones of our mission. Whether it's challenging the modern food sy ...
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If you love the health and fitness YouTube show, Live Lean TV, you're also going to love the Live Lean TV Podcast. Lets be real, some people just don't have the time to watch the show on YouTube, so we now upload the audio version of the Live Lean TV episodes, as well as new exclusive audio to this podcast. In addition to the episodes covering specific nutrition and fitness tips, you'll also hear our Motivation Minute series, and our #AskLiveLeanTV show. This is the show where husband and wi ...
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I will be documenting my 365 journey on a keto diet as a complete & total newbie. Unlike most people on keto, my goal is not to lose weight but to get healthy and feel whole again.
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Welcome to the Anxiety Road Podcast, the involuntary journey finding treatment options for people that have anxiety or panic attacks and related disorders. This podcast is intended for informational and educational purposes only. Nothing in the podcast is intended to be a substitute for medical or mental health treatment.
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Not Another Baptist Podcast is a weekly episode (Fridays) with two dudes, Kyle Bueermann (TX) and Matt Henslee (TX), who have a combined 35+ years of experience in vocational ministry…and still haven’t figured it all out! Tune in each Friday to learn from (or laugh at) their mistakes, and hear what they're learning in the trenches of church revitalization. Hit that subscribe button so you never miss your all-in-one source for church revitalization and SBC life. If you have comments, concerns ...
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The Household Health Podcast with Michael Heuninckx RN-BSN
A weekly podcast empowering listeners to take an active role in the Health of their entire Household!
The Household Health Podcast is a weekly podcast that is dedicated to delivering quality healthcare information and education to promote a healthy Household. Managing the health of your Household is a 24/7, 7 day a week, 365 days a year job. No matter how large the Household is, living a healthy life is not easy. It truly is a journey and one that no one should walk alone in. In episodes of The Household Health Podcast, interview are conducted with different healthcare professionals that hav ...
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Hello and welcome to Connected Body Podcast. I’m Laura London founder of LauraLondonFitness.com & LauraLondonWellness.com, I am a regular mom who decided to step out of her comfort zone and get healthy and fit in my mid 40’s with a family and I have not looked back since. I am a fitness expert, health coach, author, Reiki Master and self love warrior. This podcast for you if you want to feel confident, powerful, connected and strong in your body and life at any age. Then the Connected Body w ...
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With the Welcome To Earth podcast you will join United Nations award-winning artist/author/actor, Aaron Ableman as he delves into the vast universe of family life. The Welcome To Earth show was inspired by the birth of his daughter and the acclaimed book he wrote for her, a collection of 365 letters and meditations created everyday of her first year alive. The aim of the book, the podcast and brand at-large is to build a movement for self-care, creativity and generational wisdom with familie ...
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Follow 2 Lead (formerly the Reclamation Podcast) is a podcast for faith-driven entrepreneurs and executives who want to seal their identity in Christ so that they can release control and embrace peace. This podcast is perfect for leaders who want to root their identity in Christ and figure out ways to lead others to do the same. It is about discovering what it means to take Christ into the workplace while also meeting the goals and objectives that make someone successful in the 21st Century. ...
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Podcasts for the endurance athlete
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Susanna The Nordic Mum Podcast host, author, blogger and lover of all things Nordic unravels what it means to come from the Nordic countries. Susanna loves talking about how to hug the Nordic way of life using Scandinavia as an example. She explores why Scandinavian countries and people seem to be the most content in the world and why they top the charts when measured on trust, gender, work-life balance and happiness. Her aim is to motivate you to live your life with a hint of Nordic Simplic ...
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Catholic Mindset Podcast is inspired by Genesis 1:27-28, "So God created man in his own image, in the image of God he created him, male and female he created them When." We read these words, and we tend to focus only on our bodies and forget that our minds are also made in the image of God. Sometimes we let our minds consume us instead of realizing that it is part of our creation to serve our pursuit of God in an attempt to sanctify our lives and imitate Christ Jesus. In this podcast project ...
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S04_E02 - Dr. Thomas Wyatt and the Hospital's Front Door (Open 24/7/365)
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11/10/24 The Healthy Matters Podcast S04_E02 - Dr. Thomas Wyatt and the Hospital's Front Door (Open 24/7/365) It can be said that the emergency department is the front door between a community and healthcare - that never closes. Within it, there's an immense team of providers working together to attend to anyone and everyone who comes in through th…
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It has been a few days and some of us are struggling hard. I want to give just a few ideas on how to deal with Class A, what the heck kind of pain is this? For this space in time, find a moment to just be. For some of us, disassociation is not a bad thing. I don't recommend it for a day-to-day experience but if it gets you to the store and back, sc…
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Strength Training For Kids: Starting Age, Workout, And Exercises
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In today’s episode of Live Lean TV, I'm sharing a beginner strength training routine for kids! 💪 Discover the essentials of getting your kids started with safe, fun, and effective strength training exercises at home.► Free 7 Day Trial To My Workout App: https://www.liveleantv.com► Live Lean Body Quiz: https://www.liveleantv.com/quiz► Free 7 Day Mea…
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In this episode I discuss the most incredible 24 hours with my daughter introducing her to her first celebrity experience.
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In this episode I discuss the increasing success of what it means to be busy, but loving every step of the way.
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Day 2288 - Behind the Scenes with Martin Kove
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In this episode I discuss the behind the scenes look into my evening with Martin Kove - truly unbelievable.
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In this episode I discuss how I am managing 51 coaching sessions per week, my media commitments and still taking care of the growth of myself.
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In this episode I discuss what it is that I want and why.
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#374: Brett Baker on Faith, Entrepreneurship, and the Power of Building Community
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In Episode 374, we’re joined by Brett Baker, a visionary Christian entrepreneur and founder of VAUSA. Brett shares his journey of building a successful business rooted in faith and purpose, and how VAUSA is revolutionizing remote work by connecting businesses with skilled virtual assistants. Join us as Brett dives into: Faith-Driven Entrepreneurshi…
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In this episode I discuss why am busier than ever and thriving.
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Clearing The Fog On Health & The Hill's We'll Die On w/ Brett & Harry | #372
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Today we cut through the noise, misinformation, and general fog that seems to surround the health climate currently. We do our best to highlight exactly how we feel on what's real, what's not, and the hill's that we'll ultimately die on when it comes to your health journeys. What we cover: - Simplifying wellness practices for impactful change - The…
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In this episode I discuss how to break the disempowering cycles that drain us from achieving what it is we really want.
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Is Coffee Good Or Bad For Health? The Research Says This
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On today’s episode of Live Lean TV, I’m diving deep into the research to clear up 12 popular myths about coffee and its effects on health. If you’ve ever wondered, “Is coffee good or bad for you?” this video has you covered with science-backed answers to all the big questions!► Free 7 Day Trial To My Workout App: https://www.liveleantv.com► Live Le…
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In this episode I discuss timing and how I use it effectively to get the results I want.
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In this episode I discuss my level of focus, how it constantly increases and the upside and downside of this.
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In this episode, I talk about how you can conquer your fears by simply facing them five times.
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In this episode I discuss the small pieces of value you can add to others that add up to incredible opportunity into the future.
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In this episode I discuss one of the challenges we face in life - are we taking the right action and doing the right thing? You decide.
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#373: Embracing Compassionate Leadership with Chase Replogle
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In this episode of the Follow 2 Lead Podcast, we welcome Chase Replogle, author of A Sharp Compassion. Chase shares his insights on the transformative power of compassionate leadership and how leaders can balance empathy with strength to positively impact those around them. Join us as Chase discusses: The Concept of Sharp Compassion: How to lead wi…
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In this episode I discuss what it takes to ensure you live your best life.
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My Extraordinary Journey, How To Self-Actualize And Dream-Orient, Contemplating God w/ Paul Chek #371
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A huge, huge episode. Paul Chek, the legend, joins us on the show today for the first time. Paul has been a guest we've had on the dream list since we first started the show, and to honor that, we ripped for 2 and a half hours. Paul shares his journey from fighter to healer, taking us the values and experiences that have shaped his life of purpose.…
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ARP 367 - Postpartum Resources for Moms and Parents
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Seems like everybody is catching a little hell. We need to do something about that. Chip at that rock. For folks that are going through Postpartum Depression, there are resources that can help you get through the challenges of having this disorder. This is a short episode that list two or three resources, depending on how you count them on contacti…
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With attacks on mom and non-mothers, it is easy to forget there are dads that might need assistance too. Giving birth can be a challenging experience. There are anxiety conditions that can occur because of pregnancy. In this very short episode, I have a resource from Postpartum Support International (PSI) that might be helpful to the fellas that ar…
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In this episode I discuss my last 24 hours of dealing with crazy humans!
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S04_E01 - Elder Essentials: Keys to Aging Gracefully and Caring for Older Adults
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10/27/24 The Healthy Matters Podcast S04_E01 - Elder Essentials: Keys to Aging Gracefully and Caring for Older Adults Though some of us might not like to admit it, it's a fact that right now, we're all getting (at least a little) older. But aging doesn't have to be scary, and there are certainly better practices to helping our loved ones - and ours…
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In this episode I discuss what is required to condition yourself for success.
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What Is Chromium Picolinate: Benefits, Dosage, And Side Effects
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In today’s episode, we’re diving deep into chromium picolinate—exploring its benefits, dosage, side effects, and effectiveness as a supplement. ► Try Chromium Picolinate: https://www.liveleantv.com/cp► Free 7 Day Trial To My Workout App: https://www.liveleantv.com► Live Lean Body Quiz: https://www.liveleantv.com/quiz► Free 7 Day Meal Plan And Recip…
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In this episode I discuss the importance of finding your purpose to ensure you have excitement and action taking focus to progress everything in your life on a daily basis.
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In this episode I discuss the process I undertake with my clients, in business, and in my personal life, to always ensure I get results.
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In this episode I discuss what I am doing to ensure I consistently grow myself.
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In this episode I discuss what's happened in the last 24 hours and why people think I'm a robot!
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In this episode I discuss the great life lesson and outcome I achieved with my daughter purchasing her first car today.
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#372: Living a High Impact Life with Pete Ochs
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In this inspiring episode of the Follow 2 Lead Podcast, we sit down with Pete Ochs, founder of Enterprise Stewardship and author of High Impact Life. Pete shares his journey of using business as a platform for purpose, stewardship, and impact, as well as insights from his book on how to live a life that leaves a lasting legacy. Join us as Pete expl…
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The Path To Modern Sovereignty: Family, Health, & Education w/ John Moody #370
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John Moody joins us to break down how to take back control over your family’s food, health, and education by opting out of today’s modern systems. If you’re ready to opt out into a more sovereign life, or simply want to learn about what it means to achieve sovereignty in today's modern world, this episodes for you. What we cover... The flaws in ind…
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Day 2270 - Are You Asking the Right Questions?
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In this episode I discuss the questions we ask and consider whether we are actually asking the best questions to get the outcomes you want.
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In this episode I discuss the recent research I undertook, how and why it's paid off.
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Are Activity Fitness Trackers Accurate For Calories Burned?
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In today's episode of Live Lean TV, I’m diving into the world of activity fitness trackers and discussing how accurate they are at calculating calories burned.► Free 7 Day Trial To My Workout App: https://www.liveleantv.com► Live Lean Body Quiz: https://www.liveleantv.com/quiz► Free 7 Day Meal Plan And Recipes: https://www.liveleantv.com/free-stuff…
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In this episode I discuss my current review of value that I bring to my clients and innovatively reviewing new solutions.
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Kyle and Matt started this thing as the Astros were in route to their first World Series* and have recorded an episode every Friday since (except for one in June 2024), but that comes to an end today after 365 episodes since October 2017. Thanks for tuning in!
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In this episode I discuss my progress with frustration.
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In this episode I discuss my focus on pushing forward with growth despite challenges that exist.
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ARP 365 - A Look At The Book You Will Get Through This
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There are a lot of books about anxiety, stress and related conditions. There is junk, AI junk, books that don't work for you and the ones that can change your life. The book You Will Get Through This; A Mental Health Tool Kit may or may not work for you. But you won't know until you first know about it and read a sample chapter. The book is written…
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In this episode I discuss my "10 year test" and how it may revolutionise your thinking and help you become more stress-free.
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#371: Leading with Clarity and Focus: Tim O'Neil, EOS Implementer
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In this episode of the Follow 2 Lead Podcast, we are joined by Tim O'Neil, a seasoned EOS (Entrepreneurial Operating System) Implementer and leader. Tim shares his expertise on how the EOS framework can help leaders bring clarity, focus, and accountability to their organizations while empowering teams to operate at their highest potential. Join us …
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In this episode I discuss the impact of choosing your attitude every day to ensure you show up as the best version of yourself.
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Running 850 Miles Across Texas: Faith, Pressure, & Raw Authenticity w/ Matt Johnson | MMP #369
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Imagine running 850 miles across Texas—through the heat, the wind, and the endless highways. That's exactly what Matt Johnson is doing right now. In today’s episode, we sit down with Matt before he embarks on this monumental journey to uncover the deep "why" behind his challenge. We dive into the mental, physical, and spiritual preparation it takes…
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In this episode I discuss my day of yesterday creating some strategies for "relaxing".
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10/13/24 The Healthy Matters Podcast S03_E24 - Insomnia... and How to Fix It. I’m sure most of all of us would agree that sleep is precious… But sooner or later we all run into issues falling asleep, staying asleep, or waking up too early. Of course, missing out on quality sleep can have direct consequences on how well we function in our daily live…
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In this episode I discuss why I feel my body has taken a "hit" and what I am doing about it.
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Carbohydrates Explained: Function, Sources, And Types
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Are you confused about which carbohydrates are actually healthy? In today’s episode of Live Lean TV, I break down the functions of carbohydrates in the body, the difference between simple vs. complex carbs, and which carb sources to focus on for better health and energy. Go to our sponsor Viome https://tryviome.com/LiveLean and use code: LiveLean10…
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