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Healthy Disruptions: Mental Health
Manage episode 345884032 series 3368607
Content provided by Collaboration of team members from UCR School of Medicine's Center for Health Disparities Research (HDR@UCR) & Center for Healthy Communities (CHC), Collaboration of team members from UCR School of Medicine's Center for Health Disparities Research (HDR@UCR), and Center for Healthy Communities (CHC). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Collaboration of team members from UCR School of Medicine's Center for Health Disparities Research (HDR@UCR) & Center for Healthy Communities (CHC), Collaboration of team members from UCR School of Medicine's Center for Health Disparities Research (HDR@UCR), and Center for Healthy Communities (CHC) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we talk about the mental health impacts of the pandemic in our community. We begin by reflecting on our own mental health and how anxiety, social isolation, and prolonged uncertainty have shaped our lives since early 2020. Next, we check-in with a licensed therapist in the Coachella Valley to get a sense of how providers are navigating increased demand for mental health services. We then amplify the stories of Southern Californians who have experienced impacts to their mental health and highlight their strategies in managing stress and anxiety throughout the pandemic.
Hosts include Joshua Liashenko, Amairani Ramos, and Katheryn Rodriguez.
Mental Health Resources:
24/7 Resources:
- National Suicide Prevention Hotline
(800) SUICIDE
(800) 784-2433
www.hopeline.com
- Alternatives to Domestic Violence
- 24-hour confidential hotline:
(951) 683-0829 or 1(800) 339-SAFE
- National Mental Health Association
http://www.nmha.org
1(800) 969-6642
- National Institute of Mental Health
http://www.nimh.nih.gov
1(866) 615-6464
- American Foundation for Suicide Prevention
http://www.afsp.org
1(888) 333-2377
- American Association for Suicidology
http://www.suicidology.org
1(800) 273-TALK (8255)
- The Jed Foundation
Local Resources (Inland Empire):
- Riverside Community Hospital ER
4445 Magnolia Avenue Riverside, CA 92501
(951) 788-3200
http://riversidecommunityhospital.com
- Riverside County Regional Medical Center
26520 Cactus Avenue Moreno Valley, CA 92555
(951) 486-5650
http://www.ruhealth.org/
- Parkview Hospital
3865 Jackson Street Riverside, CA 92503
(951) 688-2211
https://www.pchmc.org/
- Corona Regional Medical Center
800 S. Main Street Corona, CA 91720
(951) 736-6241
http://www.coronaregional.com
- Riverside Area Rape Crisis Center
http://rarcc.org
(951) 686-RAPE or (951) 686-7273
- Riverside Helpline
24 Hour Suicide/Crisis Intervention
(951) 686-HELP or (951) 686-4357
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