15: 3 Steps To Dealing With the Inevitable Divorced Mom Guilt

Healthy Mom After Divorce Podcast

Find the full transcript for the episode at www.healthymomafterdivorce.com/15.
Click here to watch the TikTok video I reference in the episode.
We are all very familiar with the feeling of guilt. And when it comes to our kids and being a mom, that feeling can be exponentially worse.
As a divorced mom, you constantly strive to put your kids first and act in their best interests. But sometimes you miss the mark (that's ok - me too).
So when that pit in your stomach creeps in, it's natural to you say to yourself:
"Oh I feel so guilty".
But I want to ask you: are you sure in those moments it's actually guilt you're feeling?
In this 15th episode of the Healthy Mom After Divorce Podcast, I talk about the inescapable guilty feelings associated with being a divorced mom, how it might not actually be guilt you're feeling and what to do about it either way.
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