14: “But It’s Not Fair!” Perhaps, But I have 3 Reasons Why Us Divorced Moms Need To Let That Go

Healthy Mom After Divorce Podcast

Find the full transcript for the episode at www.healthymomafterdivorce.com/14.
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"It's not fair!"

When something happens to you that you don't like or someone treats you poorly, do you find this is one of your thoughts?
Do you find yourself saying it to other people when describing what happened?
If so, you are certainly not alone. It is natural and very common. But just because something is natural and common doesn't mean it's helpful or healthy.
Whether or not we perceive something as 'fair' or 'not fair' is actually irrelevant, completely useless and actually, kind of entitled on our part.
So what do you do?
On this 14th episode of the Healthy Mom After Divorce Podcast, I explain my three reasons for letting go of the notion of 'fairness', how none of us really deserve anything and my reframe that can free you from the victim mentality and move you into peace.
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