Heart and Hand Extra - The Bazketball Diaries

Heart and Hand - The Rangers Podcast

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40:34

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

about a year ago 1:03:07

MP3•Episode home

Cammy is back with Extra with bears from abroad Rob Shorthouse and Scott Semple as the lads discuss a frantic start to Barry Fergusons reign as Rangers head coach with a win at Kilmarnock.

The lads also give us the latest update for the upcoming ORSA 25 convention - find out more here https://www.rangers.hk/

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1053 episodes

Heart and Hand Extra - The Bazketball Diaries

Heart and Hand - The Rangers Podcast

366 subscribers

published about a year ago

MP3•Episode home

Cammy is back with Extra with bears from abroad Rob Shorthouse and Scott Semple as the lads discuss a frantic start to Barry Fergusons reign as Rangers head coach with a win at Kilmarnock.

The lads also give us the latest update for the upcoming ORSA 25 convention - find out more here https://www.rangers.hk/

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

1053 episodes

All episodes

Heart and Hand - The Rangers Podcast

1
Heart and Hand - Endings and Beginnings 47:55

12 days ago47:55

47:55

David and Dave would goodbye to season 24/25 and look ahead to next year. Visit www.betterhelp.com/RANGERS to get 10% off your first month – as heard on the podcast! EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee! Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Heart and Hand - The Rangers Podcast

1
Heart and Hand Extra - The Closing Chapter 55:08

16 days ago55:08

55:08

Cammy is back with the last Extra of season 24/25 as he and Alan Bradley discuss last nights win over Dundee United, and look very much forward to last game of the season against Hibs at Easter Road this weekend. Visit www.betterhelp.com/RANGERS to get 10% off your first month – as heard on the podcast. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee! Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Heart and Hand - The Rangers Podcast

1
Heart and Hand - Dons Demolition 45:59

19 days ago45:59

45:59

David and Colin look back on the 4-0 win against Aberdeen. Visit www.betterhelp.com/RANGERS to get 10% off your first month – as heard on the podcast. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee! Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Heart and Hand - The Rangers Podcast

1
Heart and Hand Extra - Aberdeen to Antartica 48:24

23 days ago48:24

48:24

Cammy is back with this weeks Extra as he and Dave Marshall discuss the takeover latest, what work needs to be done soon, and the upcoming visit of Aberdeen to Ibrox this Sunday. Visit www.betterhelp.com/RANGERS to get 10% off your first month – as heard on the podcast. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee! Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Heart and Hand - The Rangers Podcast

1
Heart and Hand - A Flat Old Firm 50:14

24 days ago50:14

50:14

David and Andy are here to discuss a fairly dull Old Firm match, as well as the ridiculous reaction to the prematch banner. Visit www.betterhelp.com/RANGERS to get 10% off your first month – as heard on the podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Heart and Hand - The Rangers Podcast

1
Heart and Hand Extra - A Strong Finish 53:45

30 days ago53:45

53:45

Cammy is back with an Old Firm Extra as he and David Edgar discuss this weekends game at Ibrox and what the future holds for the club from the end of this season and into the summer. Visit www.betterhelp.com/RANGERS to get 10% off your first month – as heard on the podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Heart and Hand - The Rangers Podcast

1
Heart and Hand - Waiting Game 48:27

5 weeks ago48:27

48:27

David welcomes Alan to discuss another inept performance and look at what needs to be done going forward. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Heart and Hand - The Rangers Podcast

1
Heart and Hand Extra - Some Sporting Direction 43:07

5 weeks ago43:07

43:07

Cammy returns with Extra as he and Colin discuss the latest news from Ibrox as Rangers confirm takeover talks, the announcement of Kevin Thelwell as Sporting Director and Patrick Stewarts first CEO Fans Forum. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee! Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Heart and Hand - The Rangers Podcast

1
Heart and Hand Extra - The End Of The Line 53:33

6 weeks ago53:33

53:33

Cammy is back with this weeks Extra as he and debutant Adriana Spina discuss Rangers exit from the Europa League in Spain, and what's next for the club. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee! Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Heart and Hand - The Rangers Podcast

1
Heart and Hand - Pittodrie Point, Bilbao Bound 56:48

7 weeks ago56:48

56:48

David welcomes Alan and Cammy to discuss the 2-2 draw with Aberdeen then look ahead to the massive tie on Thursday. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Heart and Hand - The Rangers Podcast

1
Heart and Hand Extra - Keeping The Tie Alive 1:00:05

7 weeks ago1:00:05

1:00:05

Extra returns as Cammy is joined by Colin on the late shift to discuss a fantastic result against the odds as Rangers are still very much involved in the Europa League following a heroic performance against Bilbao at Ibrox, and look forward to this weekends visit to Pittodrie. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee! Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Heart and Hand - The Rangers Podcast

1
Heart and Hand - A Lack of Desire 54:55

8 weeks ago54:55

54:55

David welcomes the President of NARSA Gary Gillan to discuss Rangers defeat at home to Hibs. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee! Cooler King, ebikes that are Cool AF - www.cooler.bike Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Heart and Hand - The Rangers Podcast

1
Heart and Hand Extra - Restoring Home Comforts 46:36

8 weeks ago46:36

46:36

Cammy is back with this weeks Extra as he and James discuss proposed changes from the SPFL and look forward to Saturdays return to Ibrox to take on Hibs. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee! Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Heart and Hand - The Rangers Podcast

1
Flagship - March Madness in Dundee 1:00:25

9 weeks ago1:00:25

1:00:25

David welcomes Andy and Adam to discuss the wild game in Dundee on Saturday evening. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/heartandhand Try it risk-free now with a 30-day money-back guarantee! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Heart and Hand - The Rangers Podcast

1
Heart and Hand Extra - A Welcome Return 55:46

9 weeks ago55:46