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349: Anxiety Series: Social Anxiety

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Manage episode 384012055 series 2409438
Content provided by ABIGAIL GAZDA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ABIGAIL GAZDA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I feel really excited to share this episode of the anxiety series to help people gain a better understanding of social anxiety. I discuss both causes and management tactics that can help those who struggle and those who interact with people who deal with this character trait. I hope that this episode will help you navigate your internal environment in a way that positively impacts your external interactions. We can live a full life and feel connected beyond social anxiety and this episode can help you build the confidence to do so.

  continue reading

380 episodes

Artwork
iconShare
 
Manage episode 384012055 series 2409438
Content provided by ABIGAIL GAZDA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ABIGAIL GAZDA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I feel really excited to share this episode of the anxiety series to help people gain a better understanding of social anxiety. I discuss both causes and management tactics that can help those who struggle and those who interact with people who deal with this character trait. I hope that this episode will help you navigate your internal environment in a way that positively impacts your external interactions. We can live a full life and feel connected beyond social anxiety and this episode can help you build the confidence to do so.

  continue reading

380 episodes

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