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349: Anxiety Series: Social Anxiety
Manage episode 384012055 series 2409438
I feel really excited to share this episode of the anxiety series to help people gain a better understanding of social anxiety. I discuss both causes and management tactics that can help those who struggle and those who interact with people who deal with this character trait. I hope that this episode will help you navigate your internal environment in a way that positively impacts your external interactions. We can live a full life and feel connected beyond social anxiety and this episode can help you build the confidence to do so.
380 episodes
Manage episode 384012055 series 2409438
I feel really excited to share this episode of the anxiety series to help people gain a better understanding of social anxiety. I discuss both causes and management tactics that can help those who struggle and those who interact with people who deal with this character trait. I hope that this episode will help you navigate your internal environment in a way that positively impacts your external interactions. We can live a full life and feel connected beyond social anxiety and this episode can help you build the confidence to do so.
380 episodes
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