Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Slow Your Roll
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Manage episode 199494461 series 1555037
Content provided by Heasy Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heasy Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you tired of racing around? We are moving so quickly that life is passing us by! It's time to slow down. Give yourself the wonderful gift of space this week. >> In just 6 minutes, learn how to be more effective in life by balancing work and rest. A rich, peaceful life is waiting for you! Life your life well today. You got this! #peace #mindfulness #motivation Show Notes: // Quotes// “ In the end, it’s not the years in your life that count. It’s the life in your years.” -Abraham Lincoln “We are what we repeatedly do. Excellence then, is not an act but a habit.” - Aristotle // Music Credit // Petit Biscuit - Oceans Alice in Wonderland - I'm Late
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73 episodes
MP3•Episode home
Manage episode 199494461 series 1555037
Content provided by Heasy Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heasy Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you tired of racing around? We are moving so quickly that life is passing us by! It's time to slow down. Give yourself the wonderful gift of space this week. >> In just 6 minutes, learn how to be more effective in life by balancing work and rest. A rich, peaceful life is waiting for you! Life your life well today. You got this! #peace #mindfulness #motivation Show Notes: // Quotes// “ In the end, it’s not the years in your life that count. It’s the life in your years.” -Abraham Lincoln “We are what we repeatedly do. Excellence then, is not an act but a habit.” - Aristotle // Music Credit // Petit Biscuit - Oceans Alice in Wonderland - I'm Late
…
continue reading
73 episodes
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