Setting Healthy Boundaries
Manage episode 425741851 series 3387638
Creating and communicating boundaries is really about teaching others how we would like to be treated. Coach Suzanne specialises in working with people-pleasers, martyrs, and over-givers, helping them to say no in a way that feels good. Suzanne shares how to recognise the symptoms of poor boundaries in your own life, and gives her top tips for upholding your boundaries without creating resentment.
43 episodes