Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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1 Close Encounters with UFO Hot Spots: Area 51, Roswell, and the Great ET Road Trip 39:50
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LikedThe truth is out West! We’re hopping on the ET Highway and venturing to the most notorious alien hot spots, including Roswell’s infamous crash site, Area 51’s eerie perimeter, and a mysterious desert watchtower. Join us as journalist Laura Krantz, host of the podcast Wild Thing , beams up to share stories from the front lines of UFO reporting—from strange sightings and quirky festivals to a mailbox where people leave letters to extraterrestrials. Maybe you’ll even decide for yourself: Is Earth a tourist stop for spaceships? UFO hot spots you’ll encounter in this episode: - UFO Watchtower (near Great Sand Dunes National Park, Colorado) - Roswell, New Mexico - Area 51, Nevada - Extraterrestrial Highway (aka State Route 375), Nevada - Little A’Le’Inn, ET Highway, Nevada - E.T. Fresh Jerky, ET Highway, Nevada - Alien Research Center, ET Highway, Nevada - The Black Mailbox, ET Highway, Nevada Via Podcast is a production of AAA Mountain West Group .…
Navigating Uncertainty
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Content provided by Meg Berryman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meg Berryman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We finally catch up for a chinwag and chat about:
- navigating financial stress in business
- neurodiversity
- building resilient communities
- homeschooling
- pivoting and adapting work and life
And so many more things.
For more details on what's coming up - www.megberryman.com
For more details on our consulting work - www.regenerativeways.org
44 episodes
ShareManage episode 334873728 series 2689321
Content provided by Meg Berryman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meg Berryman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We finally catch up for a chinwag and chat about:
- navigating financial stress in business
- neurodiversity
- building resilient communities
- homeschooling
- pivoting and adapting work and life
And so many more things.
For more details on what's coming up - www.megberryman.com
For more details on our consulting work - www.regenerativeways.org
44 episodes
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1 Jade Miles on Building a Tomorrow of Togetherness 59:29
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Play Later Play Later Lists Like LikedThis week I sit down with the wise and grounded Jade Miles of Black Barn Farm to talk about regeneration — of land, self, and systems. We explore the function of loneliness, the wisdom of the long dark, and how we can sense our way through big transitions rather than rush clarity. It’s a slow, reflective conversation for anyone navigating change or craving something deeper.…
I have the honour of having Holly Truhlar on the Hello Stasis podcast to explore the tender terrain of collective grief — how it lives in our bodies, shapes our choices, and connects us to what matters most. We speak about: ✨ Grief as a portal to collective care ✨ The myth of individual resilience ✨ How slowing down can help us metabolise loss ✨ The quiet, radical act of tending to what hurts This conversation is an invitation — not to fix or bypass, but to feel, honour, and be with the grief that so many of us are carrying.…
In this episode, I sit down with illustrator Brenna Quinlan to dive deep into how purpose-driven creation can transform the way we live, work, and connect with the world around us. From aligning our values to communal living to embracing our creative potential, this conversation is a call to show up authentically and intentionally in all that we do.…
1 The Wisdom in our Bones with Dr. Rae Johnson 52:26
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Play Later Play Later Lists Like LikedIn this episode of Hello Stasis , I sit down with Dr. Rae Johnson—somatic movement therapist, social justice educator, and author of Embodied Social Justice —to explore the transformative power of embodiment in both personal healing and collective liberation. Rae shares insights from their decades of work at the intersection of somatics and social change, inviting us to consider how our bodies carry stories of power, identity, and resistance. We talk about how systems of oppression show up in the body, and how somatic awareness can help us respond—not just react—to the world around us. I also reflect on my own experience studying with Rae, and how their teachings have profoundly shaped my activism and life. Together, we discuss embodiment as a radical, everyday practice that reconnects us to our own wisdom and to each other. Whether you're new to somatics or already exploring embodiment in your work or life, this episode offers grounding insights and gentle provocations. Take a breath, tune in, and join us for a deeply nourishing conversation.…
In this episode, I interview Podcast Host, Farmer and Nutritionist Kate Kavanaugh. We discuss: - health of land and bodies - kinship and belonging - why tending to the little things matters a great deal - the wonder of freeze - hope and grief and so much more. To follow Kate - www.instagram.com/kate_kavanaugh To learn more about my work - www.megberryman.com…
Beth Berry is an author, coach, teacher, adventurer, mother of four daughters, and hopelessly hopeful human. In this podcast we talk about: motherwhelm and why we things feel so hard reimagining our conceptualisation of motherhood starting a revolution from home re-valuing care and examining unmet needs new world thinking developing intimacy with nature and so much more. To learn more about Beth - https://revolutionfromhome.com To see my upcoming journeys or pre-order your copy of Wilder - www.megberryman.com…
I have a chinwag with Wellfolk Revival's Sarah Stutzman, chatting about: nature as teacher homesteading looking at income different ways building resilience and community the symbiosis between the way we look after land and bodies knowing our limitations and so much more. For more info on Sarah's work - https://www.wellfolkrevival.com For all our upcoming offers - www.megberryman.com For our consulting work - www.regenerativeways.org…
We finally catch up for a chinwag and chat about: navigating financial stress in business neurodiversity building resilient communities homeschooling pivoting and adapting work and life And so many more things. For more details on what's coming up - www.megberryman.com For more details on our consulting work - www.regenerativeways.org…
Briony Penn is a naturalist, writer, educator, and broadcaster well known for her indomitable spirit and tireless devotion to protecting endangered species and sensitive ecosystems in her native British Columbia, Canada. In this episode, Dave chats with Briony about: acting in service to the earth decolonizing and acting counter-culturally the politicisation of nature education barefoot mapping why we don't act reconnecting to a past we can be proud of fostering courage to stand by what you know in your bones For more information on Briony: https://www.brionypenn.com For more information on Meg's upcoming journeys: www.megberryman.com For more information Dave and Meg's consulting work: www.regenerativeways.org…
1 Regenerative leadership through crises with Mei Lai Swan 52:20
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Play Later Play Later Lists Like LikedA senior yoga teacher, Mei Lai Swan is a certified Embodied Flow™ teacher, with years of study and practice in Ashtanga, Vinyasa and Anusara yoga. From Melbourne, Australia, but now based on the road, she teaches in-depth workshops, retreats and international teacher trainings around the world, with a special focus on nada (sound) yoga, somatic and trauma-informed practices. A trained Doula, she is the founder, previous CEO and ongoing Board Director of Birth for Humankind, a non-profit organisation providing free birth support to women in disadvantaged circumstances. In this conversation we chat about: - Mei Lai's perspective on post-crisis regenerative recovery and repair from her experience working in flooded-affected communities - the importance of community and co-regulation in times of crisis - health and wellbeing as the cornerstones of regeneration - mobilising and shifting systems for regeneration and recovery - how trauma impacts repair and recovery - community-driven responses to crisis - regenerative leadership. For more information on the Northern Rivers Community Healing Hub - https://www.nrchh.org/ To learn more about Mei Lai - https://meilaiswan.com/about/ To learn more about our upcoming retreats and events - https://www.instagram.com/megjberryman/?hl=en For more information on Mei Lai -…
1 On Neopeasantry with Artist as Family 1:06:47
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Play Later Play Later Lists Like LikedArtist as Family (Meg Ulman and Patrick Jones) live in Daylesford, Australia on Djaara Country on a quarter-acre permaculture plot, home to their School of Applied Neopeasantry at Tree Elbow University. They practice a unique form of performance art, comprising how they live, get their food and medicine, and move around; performing modes of life making they call permacultural neopeasantry. Meg and Patrick are bloggers, fermentors, writers, public speakers, goatherders, gardeners and video makers who also make music, but mostly they're a family who belong to a bloody great community and a beautiful small patch of sacred forest, and therefore they're much more than the sum of our parts. In this episode we talk about: Meg and Patrick's vision for the world using grief and sorrow as fuel toward living differently de-schooling living communally and resolving conflict stepping into young eldership neopeasantry and using the way we live as activism embodied leadership and regenerative living finding our way back toward indigenous wisdom And so much more. For more info on Artist as Family: https://artistasfamily.is…
1 On Repair and Transformation with Dr Bayo Akomalafe 43:31
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Play Later Play Later Lists Like LikedDr Bayo Akomalafe is a philosopher, writer, activist, professor of psychology, and executive director of the Emergence Network. In this chat, Dave talks to Dr Bayo about: unschooling and non-schooling community as an organism trauma as an invitation to reimagine rupture and repair - individually and collectively surrendering to the non-human world localisation And so much more. To learn more about Bayo - https://www.bayoakomolafe.net To learn more about Regenerative Ways - www.megberryman.com…
1 The Art of Frugal Hedonism with Annie Raser-Rowland 1:04:27
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Play Later Play Later Lists Like LikedI chat with Author of the Art of Frugal Hedonism Annie Raser-Rowland about: how to consume less and live more why frugality and hedonism aren't a contradiction why we're afraid of having and consuming less - and how to overcome it orienting communally and relationally finding sensory pleasure in our mammalian bodies what our bodies are saying about the systems we live in and how to find compassion for yourself and others wherever you are in your regenerative journey. To buy the book - https://www.frugalhedonism.com To see what we're up to - www.megberryman.com…
Emily Sims and her partner Alex are first generation farmers in their fifth year of running a small-scale regenerative farm business in Victoria, Australia. They are passionate about ethical animal husbandry, understanding local ecology, enhancing soil and pasture health and building relationships along the way. They believe locally grown, wholesome food is at the heart of healthy communities. In this chat we talk about: how Emily came to farming and what she learned through mentorship why farming is healing overcoming challenges learning in relationship to the land her experiment to ditch social media and focus on in person relationships creating diverse and reciprocal relationships and so much more. To learn more about Hand to Ground- https://www.handtoground.com.au/ To subscribe to Emily's blog and seasonal newsletter - www.savourtheseasons.com To enrol in our signature course Small is Beautiful - www.megberryman.com…
1 Decolonise to Thrive with Ella Noah Bancroft 39:54
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Play Later Play Later Lists Like LikedElla Noah Bancroft is Bundjalung woman born in Australia. She is a descendant of the Bundjalung peoples of Northern NSW, and also has blood lines to Scotland and England. She is a Connection Therapist, Mentor, activist and creative, carbon neutral event co-ordinator. She is passionate about re-wilding the world and the feminine force. In this chat we talk about: choosing a technological or nature based future slowing the f*** down healing through connection and in relationship rewilding and finding our way home local futures and creating regenrative communities and so much more. To learn more about Ella - https://www.ellanoahbancroft.net To enrol in Unbound and spend three months learning the art of regenerative leadership and business - www.megberryman.com/journeys/unbound…
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1 Honouring your Inner Winter with Becca Piastrelli 47:31
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Play Later Play Later Lists Like LikedBecca is the host of the Belonging podcast, the author of Root & Ritual and a facilitator of women’s gatherings both virtually and in person. She speaks on the nature of belonging and what it means to be alive in the Age of Loneliness and holds retreats to help women reconnect with their rooted sense of self. She currently lives in the San Francisco Bay Area with her partner, child, two cats, and five chickens, where she gardens, cooks, mothers, and gathers with the ebb and flow of the seasons. In this medicinal conversation, we chat about: honouring our inner winters living seasonally building community and re-villaging reimagining the village in a way that honours the past and looks to the future orienting relationally in life and business changing our relationship to chaos and so much more. For more info on Becca - visit https://beccapiastrelli.com To learn the principles of regenerative business and leadership including living and working seasonally - www.megberryman.com/journeys/unbound…
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Laura Storm is the Founder of Regenerators and has spent her entire career working in the intersection of sustainability, organizational development, climate change policy and the intelligence of nature. In this conversation, Laura and I chat about: regenerative leadership and why it's time for a new conceptualisation of leadership working within systems to transform them honouring cycles and seasons in work and life Laura's journey of regeneration regenerative business why the way we do things matters what is giving us hope and much more. For more information on Laura - https://laura-storm.com/ To join me for our three month regenerative business immersion - www.megberryman.com/journeys/unbound…
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1 Resilience and Recovery with Arrowyn Ambrose 45:19
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Play Later Play Later Lists Like LikedArrowyn Ambrose is an Advanced Certified Facilitator of The Resilience Toolkit, Certified Teaching Artist, and Certified Race Equity and Healing Justice Facilitator. She has studied Viola Spolin’s long-form organic improvisation, creative writing, addiction, and group dynamics. With a background in the creative and performing arts, Arrowyn believes in the healing power of story and is passionate about ethical storytelling along with trauma-informed and resilience-oriented recovery, parenting, and social justice. In this conversation we talk about: why we do what we do when we know what we know addiction, recovery and regeneration trauma and the body why we are all in recovery from culture creating rituals of repair in relationship And so much more. To learn more about Arrowyn and the Resilience Toolkit - https://lumostransforms.com/team/arrowyn-ambrose/ To join our upcoming regenerative business community, Unbound - www.megberryman.com/journeys/unbound…
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1 Birthing a regenerative future with Chloe Holloway 32:06
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Play Later Play Later Lists Like LikedI interview New-Zealand based doula/daughter Chloe Holloway - @oh_mwanawanga about how our culture of birthing reflects the disconnections we see in our everyday - and how we can tend to this rite of passage with reverence, inclusion and radical support in order to step toward a more regenerative tomorrow. We talk about: * birthing cultures globally and how they differ * what respectful care looks like and why we can extend this beyond the birthing room * feeling safe to move in the world in different ways * respecting traditions in antenatal, birth and postnatal care * finding belonging * being a death doula and what we can learn from death * finding different expressions of activism and so much more. For more information on Chloe - https://www.ohmwanawanga.com For more information on our upcoming programs and evergreen courses - www.megberryman.com…
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Jonathan Mooney is a dyslexic writer and activist who learned to read when he was 12-years-old. He since earned an honors degree in English Literature at Brown University and has written and published three books including Learning Outside the Lines and Normal Sucks. In this compelling and uplifting conversation, we chat about: the origin of normal and why it sucks disrupting normal and the link with cultural regeneration uncovering our gifts and being loved for who we are why folks with atypical brains and bodies are wisdom keepers of regeneration... and so much more. For more info on Jonathan - https://www.jonathanmooney.com To enrol in our latest program - embodied regeneration - www.megberryman.com/journeys/embodied-regeneration…
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In this chat I speak with death doula Zenith Virago about living and dying well, befriending grief and what it all has to do with creating a more regenerative tomorrow. Zenith is a marriage celebrant, death walker, celebrant, educator and consultant - bringing contemporary, natural and holistic awareness to death, ceremony and loss. You can learn more about Zenith - https://www.zenithvirago.com And about our courses and events - www.megberryman.com…
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Ashia Ray is an Autistic, multiracial (Chinese/Irish) 2nd-generation settler raising two children alongside their partner on the homelands of the Wampanoag and Massachusett people. Their goal with Raising Luminaries is to collaborate with families and educators in raising the next generation of kind & courageous leaders, so we can all smash the kyriarchy together. In this episode we chat about the difference between kind and nice, how to have and encourage courageous conversation, ableism, starting the work close in and so much more. Whether you are raising little people or not, this episode is essential listening for any folks committed to cultural regeneration and transformative justice. For more information about Ashia - https://booksforlittles.com/info/about/ For more previous episodes - www.megberryman.com/podcast…
Dave and I catch up over a cuppa (in lockdown #6) and share where we are now, three months on from the miscarriage. We chat about: * community and local living * homeschooling and wildschooling * our endless pursuit of working less and living more * our wild brumby * regenerative relationships * and why ultimately, small is beautiful. To enrol in Small is Beautiful - https://regenerativeways.thinkific.com/courses/small-is-beautiful…
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1 Futuresteading with Jade Miles and Catie Payne 52:18
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Play Later Play Later Lists Like LikedI chat with Futuresteading podcast hosts and all round stellar humans Catie Payne and Jade Miles from Black Barn Farm about all things futuresteading, regenerative living and the challenge of living within systems as we try and disrupt and rebuild them. For more info on the Futuresteading podcast - https://www.futuresteading.com.au To enrol in Small is Beautiful - https://regenerativeways.thinkific.com/courses/small-is-beautiful…
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1 Regenerating through Sobriety with Jen Clements 57:57
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Play Later Play Later Lists Like LikedIn this episode, Jen and I talk about the links between sobriety, recovery and regeneration - and how to step back into right relationship with alcohol - whatever that looks like for you. Jen Clements empowers women to revamp their relationship with alcohol and up-level their lives through her work as a certified Grey-Area Drinking Coach and Thrivalist Co-Founder. www.megberryman.com…
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1 Trusting our Kids + Rewilding Learning with Gill Howarth 55:06
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Play Later Play Later Lists Like LikedGill Howarth is a conscious educator, an educational changemaker, a mother, a storyteller and the Founder of Born Wise. In this chat, Gill shares her own journey as a teacher, a homeschool mum and as a conscious educator, reminding us of the innate capacity of our children and providing ways to reframe learning for the whole family. For more information on Gill: https://bornwise.com.au For more information on the Regenerative Ways spring retreat: www.megberryman.com/events…
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I chat with author, teacher and nature connection guide Claire Dunn about rewilding the urban soul. We talk about slowing down, reconnecting and building a regenerative culture from the inside out. For more information on Claire including her latest book - https://www.naturesapprentice.com.au For more information on the Regenerative Ways Spring retreat - www.megberryman.com/events…
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Tyson Yunkaporta is an academic, an arts critic, and a researcher who is a member of the Apalech Clan in far north Queensland. He carves traditional tools and weapons and also works as a senior lecturer in Indigenous Knowledges at Deakin University in Melbourne. He lives in Melbourne. In this conversation, Tyson and I talk about: how indigenous thinking can change the world relationship and regeneration belonging to place - and how we can do so even when we move around trusting in co-creation - yarning and sand talk the shortcomings of the education system and so much more. Buy the book: https://www.booktopia.com.au/sand-talk-tyson-yunkaporta/book/9781925773996.html?source=pla&gclid=CjwKCAjw8cCGBhB6EiwAgORey6eJi420_QE8-h8F-haHKVHhsfcO2KgCPdlsEyiXFUIUSm2-xITAZBoCgogQAvD_BwE Enrol in the Regenerative Ways Retreat: www.megberryman.com/events…
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1 From Sustainability to Regeneration with Holly Rose 39:00
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Play Later Play Later Lists Like LikedIn this conversation, I talk to writer and agroecology soil advocate Holly Rose about her journey into advocacy and activism through personal and collective exploration and storytelling. We talk about sustainability versus regeneration, animism, human design, creating a regenerative culture and connecting with place in this rich and diverse discussion. To follow Holly - https://www.instagram.com/hollyrose.eco/ https://hollyrose.eco/ To enrol in the Regenerative Ways mentorship with me - www.megberryman.com/mentorship…
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This week I sit down with my co-conspiritor TraceKay Coe to chat about regenerative business, why it's time for a new paradigm, leadership versus eldership and creating a regenerative, living, breathing learning eco-system. Unbound starts October 29 - Enrol: https://megberryman.com/courses/regenerative-business-eco-system/…
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This week I chat to the Raising Wildlings podcast co-host Nikki Farrell about wildschooling, homeschooling and using wellbeing as a measure of success. For more information about Nikki's school go to - https://www.wildlingsforestschool.com To take a peak at my new website go to www.megberryman.com
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This week I interview Bridget Wood - Founder of Suburban Sandcastles and co-Founder of Nourishing the Mother a bout embodied activism and how to be the change, as we go about making change in our lives, families, communities and beyond. To join my program - Embodied Changemaker - https://events.humanitix.com/embodied-changemaker To learn more about Bridget - http://www.suburbansandcastles.com…
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1 What Victory Looks Like with Desiree Adaway 46:23
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Play Later Play Later Lists Like LikedThis week I interview Desiree Adaway about embodied leadership, white supremacy and other systems of oppression, social equity, liberation, abundance and regeneration. It's essential listening for anyone seeking reimagined, equitable and inclusive ways of being, doing, working and doing business. For more information on Desiree's Freedom School - https://adawaygroup.com/freedom-school/ For more information on Embodied Changemaker - https://events.humanitix.com/embodied-changemaker…
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I chat with emotional embodiment facilitator and intuitive plant medicine facilitator Claire Murray on opening and deepening the dialogue we have with other living beings on the planet. We talk about the profound implications of doing so - within ourselves, with others and in societies and we explore different pathways to beginning the conversation with plants, animals and elements. Want more content like this? Join my free Facebook group - the School for Sacred Social Leaders. For more information on Claire - https://naturopathclairemurray.com…
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Today I talk to Becca Shern from Minimal Wellness about: transforming the wellness industry from the inside out what nourishment actually is how to go back to basics with wellness self compassion and dealing with shame binge eating interrupting food systems For more information on Becca - go to http://minimalwellness.com For more info on the Grounded and Unbound programs - go to www.megberryman.com…
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1 Leadership + Low Tox Living with Alexx Stuart 37:29
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Play Later Play Later Lists Like LikedI interview educator, founder and author of Low Tox Life Alexx Stuart on social change, leadership, integrating grief in the face of the climate crisis + how she's built a socially conscious business. To join the Unbound program - www.megberryman.com/unbound
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This week I chat with Nikki Silvestri - Founder of consulting and coaching firm Soil and Shadow. Nikki and I chat about leadership, burnout, consciousness, social change, regenerative agriculture and self empowerment. A must listen for those desiring more impact and joy in life, work + leadership. To join the Unbound program: www.megberryman.com/unbound…
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1 Feminist Business with Cameron Airen and Naomi Arnold 1:05:29
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Play Later Play Later Lists Like LikedThis week I chat with Feminist Business Academy Founders Cameron Airen and Naomi Arnold on feminist analysis, personal growth, coaching + building intentional and socially conscious businesses.
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1 Finding Safety in the Body with Kate Leiper 51:28
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Play Later Play Later Lists Like LikedWe talk about embodiment, expansion and finding safety in the body in order to be vessels for sacred, social leadership. More details on the Lead(her) program - www.megberryman.com/leadher meg@megberryman.com More details about Kate - https://kateleiper.com
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1 Self Care in Times of Crisis with Clare Foale 49:33
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Play Later Play Later Lists Like LikedToday I interview Clare Foale @saltyhareselfcare on taking care of ourselves in times of climate related weather events and the role self care plays in building regenerative culture. More information on the Lead(her) program - www.megberryman.com/leadher Email - meg@megberryman.com
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I chat with Psychologist Nicole Perry about self compassion, boundaries, burnout, trauma and social change. Find out more about Nicole - http://www.feministcounselloredmonton.com Find out more about the Lead(her) Program - www.megberryman.com/leadher
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Daily Deals
Similar to Hello Stasis
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
1k900
One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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