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Ways to Develop Self-Love
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Troy Love is our first return guest! His episode on "letting the love -in and healing relationship trauma" was the top downloaded episode for 2022. We are opening our 2023 by inviting others to join our self-love challenge. In this episode, Troy Love and I discuss how a foundation of compassion and self-love will impact the choices that you make each day. We tackle some of the common challenges of self-love such as negative self-talk, neglecting self-care, and over-functioning. I believe the more we are able to love ourselves the more capable and confident we become in loving those around us. Hoping this interview inspires and motivates you to practice self-love! Please join us on a journey of Self-love for 2023. See the Help for Loving Relationships Facebook page for more details!
https://www.facebook.com/ShaneAdamson.lcsw
If you want more information about Troy Love go to his website:
https://findingpeaceconsulting.com/
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