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Battling Cyber Threats and Burnout - Ep 460
Manage episode 421349756 series 1211061
Imagine juggling the intense world of cybersecurity where you're constantly putting out digital fires, with trying to keep your own mental batteries charged. It's like being a superhero who also needs to take some me-time. Our discussion dives into how we can manage the high-stakes of cybersecurity and stress-packed jobs while also making sure we don't crash and burn. We’ll talk about everything from rebooting your brain with a dose of humor to the serious implications of cyber threats on mental health. It’s a real talk on balancing the cyber chaos with personal peace, all seasoned with our personal experiences and a sprinkle of practical advice.
More info at HelpMeWithHIPAA.com/460
489 episodes
Manage episode 421349756 series 1211061
Imagine juggling the intense world of cybersecurity where you're constantly putting out digital fires, with trying to keep your own mental batteries charged. It's like being a superhero who also needs to take some me-time. Our discussion dives into how we can manage the high-stakes of cybersecurity and stress-packed jobs while also making sure we don't crash and burn. We’ll talk about everything from rebooting your brain with a dose of humor to the serious implications of cyber threats on mental health. It’s a real talk on balancing the cyber chaos with personal peace, all seasoned with our personal experiences and a sprinkle of practical advice.
More info at HelpMeWithHIPAA.com/460
489 episodes
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