Mastering Thoughtful Gifting And Business Growth With Annabelle DeGrazio Of TAJA Collection Her First: Reinventing What It Means To Be A High-Achieving Woman podcast

38:41

This week on Her First, we’re pulling back the curtain on how we actually manage our time as business owners, because let’s be real—if your schedule is running you, you’re already losing. We’re breaking down our exact weekly planning process, daily workflows, and the tools that keep us sane (shoutout to Google Workspace, Motion AI, and monday.com). We’re also tackling the sneaky productivity killers—context switching, never-ending to-do lists, and not protecting your energy. Whether you’re a founder, a creator, or just trying to get your life together, this episode is packed with strategies to help you take control of your time and make your schedule work for you, not against you. Time Stamps: 01:58 Weekly Planning Process 02:50 Daily Routines and Flows 07:38 Eliminating Non-Priorities 12:01 Client Work and Brand Building 13:06 Daily Checklists and Weekend Projects 16:03 Context Switching and Deep Work 25:28 Using AI and Tools for Productivity [Subscribe | Leave a Review | Share] 10-Day Course Creation Challenge (Joanna) 33 Proven Ways to Drive Massive Traffic to Your Online Business (Michelle) Build a Successful Online Business Using Kajabi FitCEO: From Hustle to Harmony (Michelle) Get Descript for Podcasting Try Out Monday.com Facebook Group: www.facebook.com/groups/herfirstcollective/ Social: @themichellepualani | @joanna_atwork Michelle: https://michellepualani.com/work-with-me Joanna: https://www.millennialmktr.com…

1
Personal Branding & Gallup CliftonStrengths: Play to Your Talents in Business with Sara Harvey 54:19

10 days ago54:19

54:19

We’re diving into the magic of CliftonStrengths with none other than Sara Harvey—a Gallup-certified strengths coach and team trainer. We’re breaking down how this tool helps you identify your natural talents, boost productivity, and actually enjoy how you work. We even put ourselves under the microscope, sharing our own strengths profiles and how they shape our personal brands and business moves. This episode is packed with insights to help you lean into your strengths and work smarter, not harder. In addition to being a former C-suite executive and now business owner, Sara Harvey is a Gallup Certified Strengths Coach and Team Trainer. She helps business leaders at all levels access the natural strengths within them to lead with confidence and authenticity. www.innertelligencecoaching.com https://www.linkedin.com/in/sara-harvey-bba8767/ https://www.instagram.com/innertelligencecoaching/ Time Stamps: 01:21 Understanding CliftonStrengths 01:45 The Science Behind CliftonStrengths 03:42 Applying CliftonStrengths in Business 04:26 Personal Experiences with CliftonStrengths 06:21 Strengths in Team Dynamics 07:23 Balancing Strengths and Weaknesses 12:55 Michelle's Strengths Profile 24:48 Joanna's Strengths Profile 29:11 Balancing Strategic and Activator Strengths 29:46 Understanding the Significance Theme 30:45 Navigating Chaos with Confidence 31:32 The Importance of Clear Communication 32:24 Leveraging Strengths for Relationship Building 34:46 Exploring Command and Individualization 38:12 The Power of Strategic and Arranger Partnership 47:17 Applying Strengths to Personal Branding [Subscribe | Leave a Review | Share] 10-Day Course Creation Challenge (Joanna) 33 Proven Ways to Drive Massive Traffic to Your Online Business (Michelle) Build a Successful Online Business Using Kajabi FitCEO: From Hustle to Harmony (Michelle) Get Descript for Podcasting Try Out Monday.com Facebook Group: www.facebook.com/groups/herfirstcollective/ Social: @themichellepualani | @joanna_atwork Michelle: https://michellepualani.com/work-with-me Joanna: https://www.millennialmktr.com…

1
Beyoncé & Crafting Ownership Over Your Assets 34:07

17 days ago34:07

34:07

We’re talking all things Beyoncé—because who does branding better? We break down how Queen Bey went from a Houston girl with big dreams to a global icon running her own empire. We’re diving into the genius behind her brand: owning her intellectual property, navigating industry bias like a pro, and balancing mystery with authenticity to keep fans (and the internet) on their toes. Plus, we’re pulling out the best lessons entrepreneurs, creators, and business owners can steal from her playbook—because if Beyoncé can do it, so can we. Time Stamps: 01:39 Beyonce's Early Career and Rise to Fame 02:28 Creative Control and Business Ventures 02:51 The Power of Surprise: Beyonce's 2013 Album Drop 03:16 Beyonce's Dynamic Persona and Professionalism 05:10 Industry Bias and Overcoming Challenges 10:26 Ownership and Intellectual Property 20:25 Exclusivity and Scarcity in Branding 28:01 Cultural Relevance and Making Bold Statements 30:43 Content Strategy and Personal Branding [Subscribe | Leave a Review | Share] 10-Day Course Creation Challenge (Joanna) 33 Proven Ways to Drive Massive Traffic to Your Online Business (Michelle) Build a Successful Online Business Using Kajabi FitCEO: From Hustle to Harmony (Michelle) Get Descript for Podcasting Try Out Monday.com Facebook Group: www.facebook.com/groups/herfirstcollective/ Social: @themichellepualani | @joanna_atwork Michelle: https://michellepualani.com/work-with-me Joanna: https://www.millennialmktr.com…

1
Avoiding Burnout: Essential Strategies for Entrepreneurs with Sue McLachlan 29:48

24 days ago29:48

29:48

In this episode of the Her First Podcast, Joanna is joined by Sue McLoughlin, a Kajabi expert and digital nomad, to discuss the pressing issue of burnout among entrepreneurs. Sue shares her personal experiences with burnout, the importance of setting boundaries, and tailoring business strategies to one's own nature. The episode underscores the necessity of self-care, setting up sustainable business practices, and the pitfalls of trying to imitate others' success. Sue is a Kajabi expert and strategist who’s been helping creators build and grow their online businesses since 2019. Sue’s all about making Kajabi work for you, from creating beautiful sites to simplifying your business so you can focus on what you love. Where to Find Sue: Free Kajabi Landing Page Templates Free Kajabi Tutorials Kajabi Consulting Time Stamps: 01:30 Sue's Digital Nomad Journey 02:32 Understanding Burnout 02:54 Sue's Burnout Experience 04:16 Recovering from Burnout 07:45 The Importance of Setting Boundaries 09:57 Creating a Sustainable Business 21:37 Avoiding the Trap of Digital Consumerism [Subscribe | Leave a Review | Share] 10-Day Course Creation Challenge (Joanna) 33 Proven Ways to Drive Massive Traffic to Your Online Business (Michelle) Build a Successful Online Business Using Kajabi FitCEO: From Hustle to Harmony (Michelle) Get Descript for Podcasting Try Out Monday.com Facebook Group: www.facebook.com/groups/herfirstcollective/ Social: @themichellepualani | @joanna_atwork Michelle: https://michellepualani.com/work-with-me Joanna: https://www.millennialmktr.com…

1
Leila Hormozi & Building a Personal Brand Around a $200M Empire 41:20

4 weeks ago41:20

41:20

On this episode of Her First, we’re getting into the powerhouse that is Leila Hormozi. If you don’t know her, she’s the co-founder of Acquisition.com and, alongside her husband Alex Hormozi, has built multiple businesses into absolute beasts. We’re breaking down her no-BS approach to personal branding—think trust over clout, engagement over vanity metrics, and why consistency is the real flex. Plus, we’re diving into her mindset strategies: handling criticism like a boss, embracing discomfort, and playing the long game when it comes to scaling a business. If you’re ready to level up, hit play. Time Stamps: 01:05 Laila's Business Journey 02:11 Personal Branding Insights 04:12 Lessons from Laila's Success 20:11 The Power of Consistency 34:50 Mindset Shifts for Success [Subscribe | Leave a Review | Share] 10-Day Course Creation Challenge (Joanna) 33 Proven Ways to Drive Massive Traffic to Your Online Business (Michelle) Build a Successful Online Business Using Kajabi FitCEO: From Hustle to Harmony (Michelle) Get Descript for Podcasting Try Out Monday.com Facebook Group: www.facebook.com/groups/herfirstcollective/ Social: @themichellepualani | @joanna_atwork Michelle: https://michellepualani.com/work-with-me Joanna: https://www.millennialmktr.com…

1
Personal Brand Building Part Two & Actionable Steps to Influence 41:18

5 weeks ago41:18

41:18

On this week's Her First, we're talking personal branding – the real deal. We're breaking down how to actually build and grow your brand, not just exist online. Think auditing your current vibe, creating a visual identity that pops, developing a content strategy that isn't snooze-worthy, and, of course, networking like a pro. We even pulled inspo from the big leagues – Tim Ferriss, Taylor Swift, Amy Porterfield – you know, the works. We're getting into what makes content actually engaging, how to chat with your audience (and have them actually listen!), and how to use those platforms to your advantage. Oh, and don't forget to join the Her First community – we're all in this together! Time Stamps: 00:54 Recap of Part One 01:08 Action Steps for Building Your Personal Brand 02:02 Auditing Your Online Presence 04:29 Importance of Consistency Across Platforms 15:26 Developing Your Content Strategy 23:38 Networking and Collaboration 31:30 Common Mistakes in Personal Branding 39:04 Sustaining and Growing Your Brand [Subscribe | Leave a Review | Share] 10-Day Course Creation Challenge (Joanna) 33 Proven Ways to Drive Massive Traffic to Your Online Business (Michelle) Build a Successful Online Business Using Kajabi FitCEO: From Hustle to Harmony (Michelle) Get Descript for Podcasting Try Out Monday.com Facebook Group: www.facebook.com/groups/herfirstcollective/ Social: @themichellepualani | @joanna_atwork Michelle: https://michellepualani.com/work-with-me Joanna: https://www.millennialmktr.com…

1
Personal Brand Building Part One & How to Create a Foundation of Trust 45:34

6 weeks ago45:34

45:34

Personal branding isn’t just for influencers—it’s the key to building trust, growing an audience, and making money online. In this episode of Her First, we break down the three must-have pillars of a powerful personal brand: knowing your core values, defining what makes you unique, and getting crystal clear on your audience. We’re also calling out the biggest branding myths (spoiler: “just go viral” is trash advice) and showing you how to build a brand that actually converts. If you’re ready to stop winging it and start treating your brand like a business, this episode is your game plan - Part One with Part Two next week. Time Stamps: 02:34 The Importance of Trust in Branding 04:07 Defining Your Personal Brand 10:04 The Power of Referrals and Word of Mouth 12:12 Building a Genuine and Authentic Brand 19:39 The Role of Visuals in Personal Branding 22:34 Embracing Imperfections in Personal Branding 23:28 The Effort Behind Viral Content 24:33 Switching Focus to Written Content 25:59 The Importance of Research and Testing 28:05 Foundational Pillars of Personal Branding 29:26 Identifying Core Values and Passions 34:29 Defining Your Unique Value Proposition 39:34 Clarifying Your Target Audience [Subscribe | Leave a Review | Share] 10-Day Course Creation Challenge (Joanna) 33 Proven Ways to Drive Massive Traffic to Your Online Business (Michelle) Build a Successful Online Business Using Kajabi FitCEO: From Hustle to Harmony (Michelle) Get Descript for Podcasting Try Out Monday.com Facebook Group: www.facebook.com/groups/herfirstcollective/ Social: @themichellepualani | @joanna_atwork Michelle: https://michellepualani.com/work-with-me Joanna: https://www.millennialmktr.com…

1
The AOC (Alexandria Ocasio-Cortez) & Personal Branding with Integrity for Influence or Impact 26:18

7 weeks ago26:18

26:18

In this episode of Her First, we’re diving into the powerhouse that is Alexandria Ocasio-Cortez—aka AOC. We break down how she went from bartending to becoming one of the most influential politicians of our time, all while keeping it real. From her grassroots campaign to her bold stance on issues like the Green New Deal and rejecting corporate PAC money, AOC’s personal brand is as strong as her policies. We’re talking about the power of authenticity, storytelling, and standing firm in your values—whether you’re in politics or building your own business. Because let’s be real, there’s a lot we can learn from AOC when it comes to making an impact. Time Stamps: 01:55 AOC's Background and Rise in Politics 03:34 AOC's Political Achievements and Personal Brand 04:39 AOC's Unique Campaign Funding 08:17 AOC's Stance on Insider Trading 12:16 AOC's Independent Political Stance 14:32 Lessons for Content Creators and Business Owners 16:37 The Importance of Authenticity and Influence [Subscribe | Leave a Review | Share] 10-Day Course Creation Challenge (Joanna) 33 Proven Ways to Drive Massive Traffic to Your Online Business (Michelle) Build a Successful Online Business Using Kajabi FitCEO: From Hustle to Harmony (Michelle) Get Descript for Podcasting Try Out Monday.com Facebook Group: www.facebook.com/groups/herfirstcollective/ Social: @themichellepualani | @joanna_atwork Michelle: https://michellepualani.com/work-with-me Joanna: https://www.millennialmktr.com…

1
Sabrina Carpenter & Her Bombshell Branding for a Glow-Up to Stardom 39:06

8 weeks ago39:06

39:06

In this episode of Her First Podcast, we dive into Sabrina Carpenter's incredible career and the evolution of her personal brand. From her Disney Channel beginnings to becoming a global sensation, Sabrina’s journey is full of lessons for anyone building their brand. We break down her strategies, like crafting a signature style, collaborating with top artists, and sharing just enough of her personal life to keep her audience hooked so you can learn from her stardom ways. Time Stamps: 01:13 Sabrina Carpenter's Early Career and Breakthrough 03:27 The Importance of Star Quality and Personal Branding 05:37 Sabrina Carpenter's Musical Journey and Broadway Debut 08:30 Mainstream Success and Signature Look 24:11 Collaborations and Personal Life in Music 32:26 Creating a Personal Brand and Storytelling [Subscribe | Leave a Review | Share] 10-Day Course Creation Challenge (Joanna) 33 Proven Ways to Drive Massive Traffic to Your Online Business (Michelle) Build a Successful Online Business Using Kajabi FitCEO: From Hustle to Harmony (Michelle) Get Descript for Podcasting Try Out Monday.com Facebook Group: www.facebook.com/groups/herfirstcollective/ Social: @themichellepualani | @joanna_atwork Michelle: https://michellepualani.com/work-with-me Joanna: https://www.millennialmktr.com…

1
Mel Robbins & The Let Them Theory 39:55

9 weeks ago39:55

39:55

We’re diving into Mel Robbins’ ‘Let Them’ Theory from her latest book and breaking down how high-achieving women can use it to tackle personal and professional challenges. We’ll chat about Mel’s inspiring journey from burnout to becoming a powerhouse motivational speaker and personal growth guru. Along the way, we’ll unpack the magic of setting boundaries, managing your mindset, and focusing your energy on what really matters. Whether you’re a female entrepreneur juggling all the things or just trying to stress less and win more, we’ve got tangible strategies to help you thrive. Plus, we’ll explore how this mindset shift can level up your personal brand and drive business success. Let’s do this! Time Stamps: 01:40 Mel Robbins' Background and Success 06:17 Understanding the Let Them Theory 09:29 Applying the Let Them Theory 25:27 Setting Boundaries and Prioritizing Energy 34:28 Navigating Personal and Professional Relationships [Subscribe | Leave a Review | Share] 10-Day Course Creation Challenge (Joanna) 33 Proven Ways to Drive Massive Traffic to Your Online Business (Michelle) Build a Successful Online Business Using Kajabi FitCEO: From Hustle to Harmony (Michelle) Get Descript for Podcasting Try Out Monday.com Facebook Group: www.facebook.com/groups/herfirstcollective/ Social: @themichellepualani | @joanna_atwork Michelle: https://michellepualani.com/work-with-me Joanna: https://www.millennialmktr.com…

1
The TikTok Ban & Why Owning Your Audience Matters 36:02

10 weeks ago36:02

36:02

We’re tackling the buzz about a possible TikTok ban in 2025 and what it means for all of us—small business owners and creators who’ve built so much on the platform. We’ll break down the national security talk behind the ban (in plain English, don’t worry) and, more importantly, chat about what you can do to stay ahead. Think email lists to own your audience, exploring other platforms, and boosting your personal brand so you’re not stuck relying on just one app. We’ve got tips to help you roll with the punches and keep your business growing no matter what. Let’s do this! Time Stamps: 00:32 The TikTok Ban: Background and Implications 03:03 Diversifying Your Social Media Presence 05:28 Building a Personal Brand Across Multiple Channels 14:28 The Importance of an Email List 16:29 Creative Strategies for Growing Your Email List 18:35 Leveraging Collaborations and Partnerships 29:59 Selling Your Own Intellectual Property [Subscribe | Leave a Review | Share] 10-Day Course Creation Challenge (Joanna) 33 Proven Ways to Drive Massive Traffic to Your Online Business (Michelle) Build a Successful Online Business Using Kajabi FitCEO: From Hustle to Harmony (Michelle) Get Descript for Podcasting Try Out Monday.com Facebook Group: www.facebook.com/groups/herfirstcollective/ Social: @themichellepualani | @joanna_atwork Michelle: https://michellepualani.com/work-with-me Joanna: https://www.millennialmktr.com…

1
Alessia Lupoboni & Creating a Multi-Six Figure Business on YouTube 39:40

11 weeks ago39:40

39:40

Welcome Alessia Lupoboni: Co-Founder Lazy Dancer Tips & Profitable Talents, Former Professional Ballet Dancer, YouTuber & Online Business Consultant In this episode, we chat with Alessia Lupoboni, pro ballerina turned co-founder of Lazy Dancer Tips, about her journey from pirouettes to profits. Alessia opens up about losing and rediscovering her identity while transitioning from ballet to running a coaching business with her husband, Jacopo. She shares the personal struggles that inspired her thriving online ballet platform and highlights how authenticity and resilience are game-changers for business owners. Perfect for anyone navigating big transitions or craving a dose of realness in their entrepreneurial journey! Profitable Talents Website Alessia Facebook Alessia Instagram Time Stamps: 01:16 Meet Alessia: From Ballerina to Business Coach 02:02 The Struggles of Transitioning Careers 04:39 The Birth of Lazy Dancer Tips 09:25 Overcoming Rejection and Building an Empire 14:25 Rediscovering Identity and Setting Boundaries 22:21 The Power of Authenticity in Business 30:46 Connecting with Your Audience [Subscribe | Leave a Review | Share] 10-Day Course Creation Challenge (Joanna) 33 Proven Ways to Drive Massive Traffic to Your Online Business (Michelle) Build a Successful Online Business Using Kajabi FitCEO: From Hustle to Harmony (Michelle) Get Descript for Podcasting Try Out Monday.com Facebook Group: www.facebook.com/groups/herfirstcollective/ Social: @themichellepualani | @joanna_atwork Michelle: https://michellepualani.com/work-with-me Joanna: https://www.millennialmktr.com…

1
Goal Setting for 2025 & Visualization with Actionable Steps 28:20

12 weeks ago28:20

28:20

The best approach for goal-setting in 2025—without making it feel like another boring chore. We’re building on last episode’s reflections (so if you skipped it, go back and do your homework) and get real about visualizing our future selves. Crafting “I am” statements, breaking down goals into bite-sized chunks, and keeping it focused with quarterly themes. Reminders that progress isn’t a straight line—so grab your journal, pour a coffee (or tea), and join us as we map out a year of wins, growth, and maybe a little grace. Time Stamps: 00:50 The Power of Visualization 04:30 Crafting Your I Am Statements 08:37 Reflection and Inventory 09:37 Setting Tangible Goals 13:56 Creating an Action Plan 17:54 Choosing Your Yearly Theme 21:17 Quarterly Focus and Execution [Subscribe | Leave a Review | Share] 10-Day Course Creation Challenge (Joanna) 33 Proven Ways to Drive Massive Traffic to Your Online Business (Michelle) Build a Successful Online Business Using Kajabi FitCEO: From Hustle to Harmony (Michelle) Get Descript for Podcasting Try Out Monday.com Facebook Group: www.facebook.com/groups/herfirstcollective/ Social: @themichellepualani | @joanna_atwork Michelle: https://michellepualani.com/work-with-me Joanna: https://www.millennialmktr.com…

1
Year End Reflection & Reviewing Your Milestones 34:11

13 weeks ago34:11

34:11

We’re taking a look at 2024 and reflecting on all the ups, downs, and “what was that?!” moments of the year. We chat about why reflection is the key for growth. From celebrating wins to learning from challenges, we’ll help you create a timeline of milestones, dive into personal growth, and even tackle the tricky stuff—like evaluating relationships and work-life balance. This is your prep session for an epic 2025, complete with tips to celebrate your progress and get your goals ready to slay. Time Stamps: 00:41 Reflecting on 2024: Why It's Important 05:49 Creating a Timeline: Tools and Tips 09:19 Personal Milestones and Health Journey 12:54 Business Achievements and Challenges 27:23 Reflecting on Relationships and Personal Growth 29:45 Preparing for Goal Setting in the New Year [Subscribe | Leave a Review | Share] 10-Day Course Creation Challenge (Joanna) 33 Proven Ways to Drive Massive Traffic to Your Online Business (Michelle) Build a Successful Online Business Using Kajabi FitCEO: From Hustle to Harmony (Michelle) Get Descript for Podcasting Try Out Monday.com Facebook Group: www.facebook.com/groups/herfirstcollective/ Social: @themichellepualani | @joanna_atwork Michelle: https://michellepualani.com/work-with-me Joanna: https://www.millennialmktr.com…

1
Ariana Grande & Manifesting Your Dream Role 33:10

14 weeks ago33:10

33:10

We’re diving into Ariana Grande’s rollercoaster of a career—because let’s be real, being a child star, pop icon, and now Glinda in Wicked is no small feat. We talk about everything from her rise to fame and surviving the chaos of the music industry to handling public scrutiny and bouncing back from major challenges. Her story is basically a masterclass in resilience, reinvention, and how to keep going when life throws shade (or scandals). Oh, and of course, we’re dishing on how her journey can teach us all a thing or two about personal branding, perseverance, and staying fabulous even under pressure. Time Stamps: 01:54 Breaking into the Music Industry 02:39 The Manchester Bombing and Personal Struggles 03:35 Reinvention and Growth 04:18 Landing the Role of Glinda in Wicked 08:42 Manifestation and Hard Work 14:04 Overcoming Scandals and Setbacks 15:06 Lessons for Entrepreneurs 26:35 The Power of Personal Branding [Subscribe | Leave a Review | Share] 10-Day Course Creation Challenge (Joanna) 33 Proven Ways to Drive Massive Traffic to Your Online Business (Michelle) Build a Successful Online Business Using Kajabi FitCEO: From Hustle to Harmony (Michelle) Get Descript for Podcasting Try Out Monday.com Facebook Group: www.facebook.com/groups/herfirstcollective/ Social: @themichellepualani | @joanna_atwork Michelle: https://michellepualani.com/work-with-me Joanna: https://www.millennialmktr.com…

Her First: Reinventing What it Means to be a High-Achieving Woman

1
Jessica Noon & Why It Sucks to Work with Founders 35:24

15 weeks ago35:24

35:24

Ever had some issues working with founders—those idea-generating machines who keep you on your toes. Together with Jessica Noon, we explore the ups and downs of managing opportunity costs, staying aligned with company values, and balancing personal branding with effective leadership. With a mix of personal stories and practical strategies, we unpack how founders can avoid falling into the ‘cult of personality’ trap, manage their ideas without overwhelming their team, and foster a balanced, self-aware leadership style that supports growth and collaboration. Connect with Jessica: Insta: https://www.instagram.com/daybreak_jess/ Linkedin: https://www.linkedin.com/in/jessicahnoon/ Offer: https://www.daybreakideas.com/swt Time Stamps: 01:26 Why It Sucks to Work with Founders 06:53 The Cult of Personality in Business 08:18 Challenges of Scaling a Founder-Led Business 15:44 The Importance of Self-Awareness for Founders 17:41 Hiring and Managing a Team as a Founder 23:24 Managing Ideas and Priorities in a Founder-Led Business [Subscribe | Leave a Review | Share] 10-Day Course Creation Challenge (Joanna) 33 Proven Ways to Drive Massive Traffic to Your Online Business (Michelle) Build a Successful Online Business Using Kajabi FitCEO: From Hustle to Harmony (Michelle) Get Descript for Podcasting Try Out Monday.com Facebook Group: www.facebook.com/groups/herfirstcollective/ Social: @themichellepualani | @joanna_atwork Michelle: https://michellepualani.com/work-with-me Joanna: https://www.millennialmktr.com…

Her First: Reinventing What it Means to be a High-Achieving Woman

1
Project 2025 & How Changes in Administration Affect Your Business 32:45

16 weeks ago32:45

32:45

We’re diving into Project 2025—a roadmap laid out by a conservative political organization—and unpacking what it could mean for business owners like us. From reproductive rights and healthcare to education and labor laws, we explore the ripple effects these potential changes could have on you personal and professional life. We talk about staying informed, preparing for shifts in laws and regulations, and finding balance in the chaos. Plus, we share tips on spotting opportunities in uncertain times and staying true to your values while navigating it all. Time Stamps: 01:13 Understanding Project 2025's Impact 03:03 Navigating Political Changes as a Business Owner 05:38 Personal and Business Financial Strategies 08:19 Health Insurance and Reproductive Rights 15:14 Adapting to Economic and Labor Changes 21:52 Emotional and Strategic Business Planning 28:18 Seizing Opportunities in Uncertain Times [Subscribe | Leave a Review | Share] 10-Day Course Creation Challenge (Joanna) 33 Proven Ways to Drive Massive Traffic to Your Online Business (Michelle) Build a Successful Online Business Using Kajabi FitCEO: From Hustle to Harmony (Michelle) Get Descript for Podcasting Try Out Monday.com Facebook Group: www.facebook.com/groups/herfirstcollective/ Social: @themichellepualani | @joanna_atwork Michelle: https://michellepualani.com/work-with-me Joanna: https://www.millennialmktr.com…

Her First: Reinventing What it Means to be a High-Achieving Woman

1
Tori Dunlap & The Importance of Financial Literacy for Women 33:30

17 weeks ago33:30

33:30

We’re diving into the all-important topic of financial literacy for women and why it’s time to shift our mindsets around money to use it as a tool for empowerment. Drawing inspiration from Tori Dunlap and her push for financial education, we explore everything from building savings and investing wisely to understanding how politics impact women’s financial stability. Packed with practical advice and resources, this episode is all about helping women take control of their finances, tackle economic challenges, and feel confident navigating the money game. Time Stamps: 00:35 Empowerment Through Financial Literacy 01:26 Tori Dunlap's Financial Advocacy 07:10 Navigating Political and Financial Changes 18:03 Practical Steps to Financial Stability 26:41 Empowering Women to Make More Money 32:10 Conclusion: Taking Control of Your Finances [Subscribe | Leave a Review | Share] 10-Day Course Creation Challenge (Joanna) 33 Proven Ways to Drive Massive Traffic to Your Online Business (Michelle) Build a Successful Online Business Using Kajabi FitCEO: From Hustle to Harmony (Michelle) Get Descript for Podcasting Try Out Monday.com Facebook Group: www.facebook.com/groups/herfirstcollective/ Social: @themichellepualani | @joanna_atwork Michelle: https://michellepualani.com/work-with-me Joanna: https://www.millennialmktr.com…

Her First: Reinventing What it Means to be a High-Achieving Woman

1
Barbara Clarke Ruiz & Working with Industry Giants 31:46

18 weeks ago31:46

31:46

We’re excited to welcome Barbara Clarke Ruiz, CEO of BC Swirl Incorporated, to the podcast! Barbara takes us through her amazing career in the global activewear world, where she’s worked with giants like Adidas, Nike, and Eleven by Venus Williams. From her early days to leading big projects like designing for Walmart and boosting sales with Kohl’s Tech Gear, Barbara’s story is packed with big moves and bold choices. She also shares her leap into entrepreneurship with her pet treat brand, Lick You Silly, and her latest adventure in children’s book publishing. This episode is full of real, practical insights for anyone dreaming big in business! Get to Know Barbara: https://www.facebook.com/barbara.c.ruiz.3 https://www.instagram.com/barbaraclarkeruiz/ https://linkedin.com/in/barbaraclarkeruiz Lick You Silly Pet Products: https://www.facebook.com/lickyousillypetproducts/ https://www.instagram.com/lickyousillyyumyum/ https://www.tiktok.com/@lickyousillypetproducts Time Stamps: 01:10 Barbara Clark Ruiz's Impressive Career Journey 02:19 Early Career and Major Accomplishments 06:22 Navigating Challenges and Success in the Activewear Industry 11:53 Collaborating with Venus Williams 15:07 Transition to Entrepreneurship: Lick You Silly 19:27 Building a Successful Pet Product Business 23:42 Advice for Aspiring Entrepreneurs 28:35 New Ventures and Final Thoughts [Subscribe | Leave a Review | Share] 10-Day Course Creation Challenge (Joanna) 33 Proven Ways to Drive Massive Traffic to Your Online Business (Michelle) Build a Successful Online Business Using Kajabi FitCEO: From Hustle to Harmony (Michelle) Get Descript for Podcasting Try Out Monday.com Facebook Group: www.facebook.com/groups/herfirstcollective/ Social: @themichellepualani | @joanna_atwork Michelle: https://michellepualani.com/work-with-me Joanna: https://www.millennialmktr.com…

Her First: Reinventing What it Means to be a High-Achieving Woman

1
Personal Power Part Two: Long Term Growth Strategies 30:33

19 weeks ago30:33

30:33

We dive deeper into the concept of personal power and how to sustain it over time. Building on a previous episode that covered the basics of reclaiming personal power, today's discussion focuses on the continuous process of maintaining alignment, overcoming setbacks, and leveraging both intuition and analytical data for long-term success. We explore practical strategies for self-care, productivity, and creating supportive environments, aiming to help high-achieving women stay empowered in both their personal and professional lives. Time Stamps: 01:15 Recap of Personal Power Part One 02:58 Continuing the Journey of Personal Power 03:43 Long-Term Growth Strategies 03:55 Maintaining Alignment in Business and Personal Life 04:40 Overcoming Setbacks and Challenges 06:34 Sustaining Personal Power Over Time 13:24 The Importance of Perspective 26:23 Creating a Supportive Environment [Subscribe | Leave a Review | Share] 10-Day Course Creation Challenge (Joanna) 33 Proven Ways to Drive Massive Traffic to Your Online Business (Michelle) Build a Successful Online Business Using Kajabi FitCEO: From Hustle to Harmony (Michelle) Get Descript for Podcasting Try Out Monday.com Facebook Group: www.facebook.com/groups/herfirstcollective/ Social: @themichellepualani | @joanna_atwork Michelle: https://michellepualani.com/work-with-me Joanna: https://www.millennialmktr.com…

Her First: Reinventing What it Means to be a High-Achieving Woman

1
Kamala Harris & The Influence of Leadership 26:27

20 weeks ago26:27

26:27

We dive into the journey and impact of Kamala Harris as the first female, Black, and South Asian U.S. Vice President, exploring the unique challenges and criticisms she faces as a woman in leadership. Reflecting on Kamala’s story, we share insights on how diverse representation can shape leadership and offer practical lessons for business owners, coaches, and creators. Call Her Daddy Snippet: Kamala Harris Talks 'Humble' vs. Childless Women on 'Call Her Daddy' Time Stamps: 00:53 Kamala Harris's Background and Career 02:18 Criticism and Public Perception 03:56 Kamala Harris's Leadership Qualities 05:58 The Importance of Representation 08:06 Gender and Leadership 12:40 The Future of Leadership [Subscribe | Leave a Review | Share] 10-Day Course Creation Challenge (Joanna) 33 Proven Ways to Drive Massive Traffic to Your Online Business (Michelle) Build a Successful Online Business Using Kajabi FitCEO: From Hustle to Harmony (Michelle) Get Descript for Podcasting Try Out Monday.com Facebook Group: www.facebook.com/groups/herfirstcollective/ Social: @themichellepualani | @joanna_atwork Michelle: https://michellepualani.com/work-with-me Joanna: https://www.millennialmktr.com…

Her First: Reinventing What it Means to be a High-Achieving Woman

1
Chappell Roan & the Double Standards of Fame 31:47

21 weeks ago31:47

31:47

Today we’re chatting about the double standards and pressures that high-achieving women face—especially when they're in the spotlight. Highlighting Chappell Roan, we chat about the scrutiny female musicians deal with, from political expectations to public criticism. We also get real about juggling careers, motherhood, and handling relentless media glare. Plus, we dish out tips on how to stay grounded, set boundaries, and focus on what really matters: personal goals, self-love, and redefining success on your own terms. It's about finding happiness without losing your sanity! Time Stamps: 02:45 Chappell Roan's Rise to Fame 03:14 Challenges of Fame and Privacy 04:46 Political Pressures and Backlash 06:17 Mental Health and Public Scrutiny 08:17 Balancing Public and Private Life 12:19 Gender Double Standards in Society 15:50 Balancing Life and Business 17:22 Setting Boundaries and Differentiation 18:08 Navigating Criticism and Decision Making 19:03 The Role of PR in Public Perception 20:34 Personal Strategies for Professional Growth 21:41 Cultural Expectations and Personal Vulnerability 24:39 Mindset and Authenticity 29:25 Redefining Success and Self-Worth [Subscribe | Leave a Review | Share] 10-Day Course Creation Challenge (Joanna) 33 Proven Ways to Drive Massive Traffic to Your Online Business (Michelle) Build a Successful Online Business Using Kajabi FitCEO: From Hustle to Harmony (Michelle) Get Descript for Podcasting Try Out Monday.com Facebook Group: www.facebook.com/groups/herfirstcollective/ Social: @themichellepualani | @joanna_atwork Michelle: https://michellepualani.com/work-with-me Joanna: https://www.millennialmktr.com…

Her First: Reinventing What it Means to be a High-Achieving Woman

1
How Human Design Led to Life-Changing Family Revelations: A Listener’s Story with Jackie Stone 30:21

22 weeks ago30:21

30:21

One of our longtime listeners, Jackie Stone, joins Joanna and Michelle on today’s episode to share her incredible, life-changing story. After listening to one of our earlier episodes, Jackie was inspired to dive into a topic we covered, leading her down a path of exploration that unearthed some unexpected and life-altering family secrets. Tune in to hear how she uncovered surprising truths about her past and how it’s reshaped her life in ways she never imagined! [Subscribe | Leave a Review | Share] 10-Day Course Creation Challenge (Joanna) 33 Proven Ways to Drive Massive Traffic to Your Online Business (Michelle) Build a Successful Online Business Using Kajabi FitCEO: From Hustle to Harmony (Michelle) Get Descript for Podcasting Try Out Monday.com Facebook Group: www.facebook.com/groups/herfirstcollective/ Social: @themichellepualani | @joanna_atwork Michelle: https://michellepualani.com/work-with-me Joanna: https://www.millennialmktr.com…

Her First: Reinventing What it Means to be a High-Achieving Woman

1
The Truth About Entrepreneurship: Is Starting a Business Right for You? 47:44

23 weeks ago47:44

47:44

In this episode of the Her First Podcast, we dive into the chaotic and rewarding world of entrepreneurship. We dish out the real talk on starting a business—why it’s not just about passion, but also mastering business models, emotional resilience, and, you know, profitability. With insights from big names like Elon Musk and Alex Hermosi, plus our own hard-learned lessons, we tackle freelancing vs. business ownership, debunk the "four-hour workweek" myth, and share tips on staying sane while scaling. If you’re ready for a dose of entrepreneurial reality, this one’s for you! Time Stamps: 01:06 The Reality of Entrepreneurship 03:06 Why You Shouldn't Start a Business 05:18 The Emotional Labor of Business 09:51 The Importance of Business Skills 19:55 Understanding Business Models 22:48 Freelancing vs. Business Ownership 23:49 Motivation for Starting a Business 26:34 The Desire for Freedom in Entrepreneurship 30:56 Debunking the Four-Hour Work Week Myth 36:19 Identifying and Solving Problems in Business 41:19 The Importance of Enjoying Business Concepts [Subscribe | Leave a Review | Share] 10-Day Course Creation Challenge (Joanna) 33 Proven Ways to Drive Massive Traffic to Your Online Business (Michelle) Build a Successful Online Business Using Kajabi FitCEO: From Hustle to Harmony (Michelle) Get Descript for Podcasting Try Out Monday.com Facebook Group: www.facebook.com/groups/herfirstcollective/ Social: @themichellepualani | @joanna_atwork Michelle: https://michellepualani.com/work-with-me Joanna: https://www.millennialmktr.com…

Her First: Reinventing What it Means to be a High-Achieving Woman

1
Building a Non-Alcoholic Beverage Brand: Lessons from TBH Founder Michelle Houston 41:51

24 weeks ago41:51

41:51

Joanna sits down with co-host Michelle to chat about her company To Be Honest Beverage Company, a non-alcoholic hemp infused spirit alternative, to chat about her journey in building a brand from scratch. Michelle opens up about how her personal shift in her relationship with alcohol—and her husband’s experience in alcohol production—sparked the idea for TBH. We dive into everything from the challenges of creating and marketing a physical product to the growing sober curious movement. Michelle shares what it's like running a business with her husband, how they navigate communication, and the all-important boundary-setting when work and life mix. Joanna and Michelle also dig into the unique marketing strategies TBH uses, including the power of local markets and personal connections, while reflecting on the deeper motivations that drive entrepreneurship—like the desire for freedom and purpose. If you’ve ever wondered what it takes to build a niche product in a fast-evolving market, this episode is packed with insights and real talk! https://www.tobehonestbev.com/ Time Stamps: 00:47 Understanding TBH Beverage Company 03:52 The Sober Curious Movement 06:22 First Year Milestones and Achievements 19:02 Sales and Marketing Strategies 28:02 Challenges of Running a Business with a Partner 35:19 Personal Motivation and Entrepreneurial Drive [Subscribe | Leave a Review | Share] 10-Day Course Creation Challenge (Joanna) 33 Proven Ways to Drive Massive Traffic to Your Online Business (Michelle) Build a Successful Online Business Using Kajabi FitCEO: From Hustle to Harmony (Michelle) Get Descript for Podcasting Try Out Monday.com Facebook Group: www.facebook.com/groups/herfirstcollective/ Social: @themichellepualani | @joanna_atwork Michelle: https://michellepualani.com/work-with-me Joanna: https://www.millennialmktr.com…

Her First: Reinventing What it Means to be a High-Achieving Woman

1
Balancing Working On vs. In Your Business for Female Entrepreneurs 38:09

25 weeks ago38:09

38:09

We’re diving into the big difference between working on your business and working in it. We’ll chat about how female entrepreneurs, coaches, and creators can juggle the big-picture strategy stuff with the everyday tasks that keep everything rolling. We’re talking time management, how to prioritize what really moves the needle, and when to hand off those smaller tasks that suck up all your energy. Whether you’re just getting started or you’ve been at it for a while, this episode is packed with tips to help you grow, scale, and avoid the burnout trap. Time Stamps: 00:41 Welcome to Her First Podcast 01:06 Understanding 'In' vs 'On' Your Business 01:40 Working 'In' Your Business: Day-to-Day Operations 02:19 Working 'On' Your Business: Strategy and Growth 03:03 Balancing Both: Strategies for Success 05:11 Delegation and Task Management 11:38 Time Management and Prioritization 20:51 Avoiding Common Pitfalls [Subscribe | Leave a Review | Share] 10-Day Course Creation Challenge (Joanna) 33 Proven Ways to Drive Massive Traffic to Your Online Business (Michelle) Build a Successful Online Business Using Kajabi FitCEO: From Hustle to Harmony (Michelle) Get Descript for Podcasting Try Out Monday.com Facebook Group: www.facebook.com/groups/herfirstcollective/ Social: @themichellepualani | @joanna_atwork Michelle: https://michellepualani.com/work-with-me Joanna: https://www.millennialmktr.com…

Her First: Reinventing What it Means to be a High-Achieving Woman

1
Mastering Thoughtful Gifting and Business Growth with Annabelle DeGrazio of TAJA Collection 45:46

26 weeks ago45:46

45:46

In this episode, we chat with Annabelle DeGrazio, the founder of TAJA Collection. Annabelle takes us through her wild journey from lawyer to launching her own customizable, non-toxic candle and home accessory biz. We talk all about the importance of finding happiness in what you do, thoughtful gifting, and why creating a positive company culture is a game changer. Annabelle gets real about self-care, work-life balance, and how trusting and empowering your team can lead to success. www.tajacollection.com @tajacollection Time Stamps: 01:49 The Entrepreneurial Journey Begins 06:20 Challenges and Setbacks as a Female Founder 13:27 Creating a Positive Company Culture 16:33 Lessons in Leadership and Management 20:35 Personal Growth and Business Success 24:04 Creating a Safe Company Culture 25:25 Challenges for Early-Stage Entrepreneurs 26:24 The Power of Community and Networking 27:28 Expanding Beyond Initial Sales 31:06 Learning from Business Decisions 37:11 Balancing Self-Care and Business [Subscribe | Leave a Review | Share] 10-Day Course Creation Challenge (Joanna) 33 Proven Ways to Drive Massive Traffic to Your Online Business (Michelle) Build a Successful Online Business Using Kajabi FitCEO: From Hustle to Harmony (Michelle) Get Descript for Podcasting Try Out Monday.com Facebook Group: www.facebook.com/groups/herfirstcollective/ Social: @themichellepualani | @joanna_atwork Michelle: https://michellepualani.com/work-with-me Joanna: https://www.millennialmktr.com…

Her First: Reinventing What it Means to be a High-Achieving Woman

1
Boost Your Brand Visibility: Public Relations Made Easy with Tools to Get Noticed 45:39

27 weeks ago45:39

45:39

In this episode of the Her First Podcast, we’re diving headfirst into the wild world of public relations (PR) and why it’s a big deal for your brand and business. PR isn’t just a fancy buzzword—it’s all about managing how the world sees you (and no, we’re not talking about Instagram filters). We break down the basics of PR, showing you how to build trust, create buzz, and reach those niche audiences that’ll make your business shine. We’re also spilling our best secrets on how to craft killer pitches that get noticed—because nobody has time for vague emails that go nowhere. Plus, we’ll chat about the magic of being super specific and relevant when you’re reaching out to media outlets or collaborators. Reference links: HARO (Now Cision): https://www.cision.com/ Qwoted: https://www.qwoted.com/ Time Stamps: 00:31 Understanding Public Relations 02:17 PR Strategies and Examples 05:10 The Importance of PR 14:52 Crafting Your PR Pitch 27:41 Real-Life PR Success Stories 34:01 Tools and Resources for PR 42:54 Building and Nurturing Media Relationships [Subscribe | Leave a Review | Share] 10-Day Course Creation Challenge (Joanna) 33 Proven Ways to Drive Massive Traffic to Your Online Business (Michelle) Build a Successful Online Business Using Kajabi FitCEO: From Hustle to Harmony (Michelle) Get Descript for Podcasting Try Out Monday.com Facebook Group: www.facebook.com/groups/herfirstcollective/ Social: @themichellepualani | @joanna_atwork Michelle: https://michellepualani.com/work-with-me Joanna: https://www.millennialmktr.com…

Her First: Reinventing What it Means to be a High-Achieving Woman

1
Scaling Your Agency: Joanna Newton’s Journey from Freelancer to Six-Figure Success 42:14

28 weeks ago42:14

42:14

In this episode we're turning co-host Joanna Newton into our special guest as she spills the tea on how she grew Millennial Marketer from solo freelancing to a thriving multi-six-figure agency. She gets real about the power of client feedback, keeping a steady stream of clients, and why personal branding on platforms like Upwork and Kajabi is non-negotiable. Joanna also shares her experience of being the breadwinner driving her hustle and giving us the scoop on balancing a busy career with family life. It's packed with practical tips, personal stories, and all the motivation you need if you're a female entrepreneur juggling work and home. Time Stamps: 02:24 Joanna Newton's Journey to Millennial Marketer 05:50 Building a Successful Agency 06:45 The Importance of Retainer Clients and Team Growth 08:01 Inbound Marketing and Personal Branding 11:19 Financial Realities of Running an Agency 14:53 Staying Competitive in a Crowded Market 18:46 Leadership and Team Management 22:07 Launching Digital Products 24:02 Balancing Business and Personal Life 38:53 Final Thoughts and Resilience in Business [Subscribe | Leave a Review | Share] 10-Day Course Creation Challenge (Joanna) 33 Proven Ways to Drive Massive Traffic to Your Online Business (Michelle) Build a Successful Online Business Using Kajabi FitCEO: From Hustle to Harmony (Michelle) Get Descript for Podcasting Try Out Monday.com Facebook Group: www.facebook.com/groups/herfirstcollective/ Social: @themichellepualani | @joanna_atwork Michelle: https://michellepualani.com/work-with-me Joanna: https://www.millennialmktr.com…

Her First: Reinventing What it Means to be a High-Achieving Woman

1
How to Build Trust and Scale Your Business Through Effective Communication 53:15

29 weeks ago53:15