12: FitWed - Getting fit for the wedding

Hey Bride Wedding Podcast with Susana Rodriguez - Engagements / Weddings / Experts / Tips /

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9+ y ago 32:43

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Let's get real... we all want to improve our physique, one way or another. Specially for our wedding day. That's exactly why we wanted to talk to [engaged couple] and business partners Vera and Johnny. They have a coaching business targeted for brides, grooms and anybody related to the wedding. Let's see what "FitWed" is all about.

In this episode we spoke about:

-Diet

-Exercise (lifting weights, cardio, and more)

-Cake tasting tricks.

-Macros

And much more.

Vera and Jonny are wedding health & body transformation specialists who work with engaged couples (brides and groom or anybody associated with the wedding) who need to get the right advice/support/education on how to feel and look their best on wedding day, honeymoon and the rest of their lives.

44 episodes