Bryan Quinby and Chris James, Our Guys Friends

Hollywood Handbook

#Showbiz #Entertainment #Entertainment Industry #Comedy #Earwolf #Hayes Davenport #Sean Clements

40:34

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

about a year ago 45:26

MP3•Episode home

Hayes talks to BRYAN QUINBY AND CHRIS JAMES about hosting the podcast Guys.

Get a Hat Pack Hat here!

Watch the video of today’s episode at Patreon.com/HollywoodHandbook

Like the show? Rate Hollywood Handbook 5-Stars on Apple Podcasts

Advertise on Hollywood Handbook via Gumball.fm

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

938 episodes

Bryan Quinby and Chris James, Our Guys Friends

Hollywood Handbook

2,374 subscribers

published about a year ago

MP3•Episode home

Hayes talks to BRYAN QUINBY AND CHRIS JAMES about hosting the podcast Guys.

Get a Hat Pack Hat here!

Watch the video of today’s episode at Patreon.com/HollywoodHandbook

Like the show? Rate Hollywood Handbook 5-Stars on Apple Podcasts

Advertise on Hollywood Handbook via Gumball.fm

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

938 episodes

#Showbiz #Entertainment #Entertainment Industry #Comedy #Earwolf #Hayes Davenport #Sean Clements

All episodes

1
Mary Beth Barone, Our Close Friend 53:50

5 days ago53:50

53:50

The Boys ask MARY BETH BARONE to help them handle the next 600 episodes. Check out Mary Beth’s new show on Amazon Prime Overcompensating. Get a Hat Pack Hat here! Watch the video of today’s episode at Patreon.com/HollywoodHandbook Like the show? Rate Hollywood Handbook 5-Stars on Apple Podcasts Advertise on Hollywood Handbook via Gumball.fm See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

1
Be Our Guest Brady: Searching for Wayne 47:23

12 days ago47:23

47:23

The Boys ask WAYNE BRADY to help them do a big episode 600 with a major rebrand. Check out his new show Wayne Brady's What If?! with Jonathan Mangum on Apple Podcast and YouTube ! Get a Hat Pack Hat here! Watch the video of today’s episode on YouTube here ! Like the show? Rate Hollywood Handbook 5-Stars on Apple Podcasts Advertise on Hollywood Handbook via Gumball.fm See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

1
Casey Rocket, Our Close Friend 45:54

19 days ago45:54

45:54

The Boys help CASEY ROCKET explain his riffs. Get a Hat Pack Hat here! Watch the video of today’s episode at Patreon.com/HollywoodHandbook Like the show? Rate Hollywood Handbook 5-Stars on Apple Podcasts Advertise on Hollywood Handbook via Gumball.fm See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

1
Kristen Schaal, Our Close Friend 48:07

26 days ago48:07

48:07

Sean talks to KRISTEN SCHAAL about her new role as co-host of Hollywood Handbook. Check out Kristen’s new podcast The Extraordinarians with Tony Hale and Matt Oberg on Apple Podcast and YouTube ! Get a Hat Pack Hat here! Watch the video of today’s episode at Patreon.com/HollywoodHandbook Like the show? Rate Hollywood Handbook 5-Stars on Apple Podcasts Advertise on Hollywood Handbook via Gumball.fm See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

1
Ike Barinholtz, Our Studio Friend 47:39

5 weeks ago47:39

47:39

The Boys talk to IKE BARINHOLTZ about his role in The Studio. Get a Hat Pack Hat here! Watch the video of today’s episode at Patreon.com/HollywoodHandbook Like the show? Rate Hollywood Handbook 5-Stars on Apple Podcasts Advertise on Hollywood Handbook via Gumball.fm See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

1
Tim Baltz and Lily Sullivan, Our Close Friends 48:23

6 weeks ago48:23

48:23

The Boys welcome back TIM BALTZ and LILY SULLIVAN to explain tariffs. Check out their awesome podcast Hey Randy at cbbworld.com Get a Hat Pack Hat here! Watch the video of today’s episode at Patreon.com/HollywoodHandbook Like the show? Rate Hollywood Handbook 5-Stars on Apple Podcasts Advertise on Hollywood Handbook via Gumball.fm See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

1
Cam George and Pete Ditzler, Our Talking Talk Tuah Friends 46:26

7 weeks ago46:26

46:26

The Boys talk to CAM GEORGE and PETE DITZLER about their podcast Talking Talk Tuah . Get a Hat Pack Hat here! Watch the video of today’s episode at Patreon.com/HollywoodHandbook Like the show? Rate Hollywood Handbook 5-Stars on Apple Podcasts Advertise on Hollywood Handbook via Gumball.fm See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

1
Julie Klausner, Our Returning Close Friend 46:35

8 weeks ago46:35

46:35

The Boys talk to JULIE KLAUSNER about a few interesting topics. Make sure to check out the return of her podcast How Was Your Week? , which is also on Patreon ! Get a Hat Pack Hat here! Watch the video of today’s episode at Patreon.com/HollywoodHandbook Like the show? Rate Hollywood Handbook 5-Stars on Apple Podcasts Advertise on Hollywood Handbook via Gumball.fm See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

1
Try Month, Our Close Friends 3 58:40

9 weeks ago58:40

58:40

The Boys once again try to save Try Month with quantity over quality. Also did you know there's a new baseball show on the Patreon with Hayes, Carl and Greg Gallant? Check out The Filthy Ones on The Bundle tier at Patreon.com/HollywoodHandbook ! Get a Hat Pack Hat here! Watch the video of today’s episode at Patreon.com/HollywoodHandbook Like the show? Rate Hollywood Handbook 5-Stars on Apple Podcasts Advertise on Hollywood Handbook via Gumball.fm See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

1
Stavros Halkias, Our Close Friend 48:16

10 weeks ago48:16

48:16

The Boys ask STAVROS HALKIAS to help them decide who should quit the podcast. Get a Hat Pack Hat here! Watch the video of today’s episode for free HERE Like the show? Rate Hollywood Handbook 5-Stars on Apple Podcasts Advertise on Hollywood Handbook via Gumball.fm See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

1
Edi Patterson, Our Close Friend 47:18

11 weeks ago47:18

47:18

The Boys and EDI PATTERSON explore a few joke areas. Get a Hat Pack Hat here! Watch the video of today’s episode at Patreon.com/HollywoodHandbook Like the show? Rate Hollywood Handbook 5-Stars on Apple Podcasts Advertise on Hollywood Handbook via Gumball.fm See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

1
Rachel Bilson and Olivia Allen, Our Close Friends 50:48

12 weeks ago50:48

50:48

To kick off Try Month, The Boys give RACHEL BILSON and OLIVIA ALLEN some podcast tips for their show Broad Ideas . Get a Hat Pack Hat here! Watch the video of today’s episode at Patreon.com/HollywoodHandbook Like the show? Rate Hollywood Handbook 5-Stars on Apple Podcasts Advertise on Hollywood Handbook via Gumball.fm See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

1
George Civeris and Sam Taggart, Our StraightioLab Friends 53:51

13 weeks ago53:51

53:51

The Boys talk to GEORGE CIVERIS and SAM TAGGART from the podcast StraightioLab about their Super Bowl cooldown party snacks. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

1
John Hodgman, Our Close Friend 47:43

14 weeks ago47:43

47:43

The Boys help JOHN HODGMAN write his next book. Get a Hat Pack Hat here! Watch the video of today’s episode at Patreon.com/HollywoodHandbook Like the show? Rate Hollywood Handbook 5-Stars on Apple Podcasts Advertise on Hollywood Handbook via Gumball.fm See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

1
Griffin Newman, Our Movies Friend 44:13

15 weeks ago44:13