Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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S4E4: The Take Care Series- Getting to Know CBT with Dr. Karin Anderson Abrell
Archived series ("Inactive feed" status)
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Manage episode 199272714 series 1445719
Content provided by Homework to Happiness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Homework to Happiness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, we continue The Take Care Series with psychologist, Dr. Karin Anderson Abrell.
We connected on Instagram and somehow started having a conversation about CBT, which is, cognitive behavioral therapy. That’s when I knew I had to have her on the show to chat about it. It’s perfect for the take care series because as you listen to our conversation you learn, not only what it is, but how its practices can add to your life.
SHOW NOTES:
Dr. Karin’s Info:
Facebook: Dr. Karin Anderson Abrell
Instagram: @dr.karin
Twitter: @drkarinanderson
Book: Single is the New Black: Don’t Wear White ‘Til It’s Right
Podcast: Dr. Karin: Love & Life
The post S4E4: The Take Care Series- Getting to Know CBT with Dr. Karin Anderson Abrell appeared first on The Multi-Passionista.
81 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on April 03, 2020 03:08 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 199272714 series 1445719
Content provided by Homework to Happiness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Homework to Happiness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, we continue The Take Care Series with psychologist, Dr. Karin Anderson Abrell.
We connected on Instagram and somehow started having a conversation about CBT, which is, cognitive behavioral therapy. That’s when I knew I had to have her on the show to chat about it. It’s perfect for the take care series because as you listen to our conversation you learn, not only what it is, but how its practices can add to your life.
SHOW NOTES:
Dr. Karin’s Info:
Facebook: Dr. Karin Anderson Abrell
Instagram: @dr.karin
Twitter: @drkarinanderson
Book: Single is the New Black: Don’t Wear White ‘Til It’s Right
Podcast: Dr. Karin: Love & Life
The post S4E4: The Take Care Series- Getting to Know CBT with Dr. Karin Anderson Abrell appeared first on The Multi-Passionista.
81 episodes
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Similar to Homework to Happiness
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
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…
continue reading
Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, making passive income online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, life management, cultivating relationships, spirituality, and much more! This podcast contains Stefan's best strategies and principles that he's shared in-depth on his ...
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
…
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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