Sugar Scares, Herbal Teas, & Teenager Troubles


Manage episode 221175671 series 1950900
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Weather got you down? This weather has been especially crummy with high winds, and A LOT of rain. Janet & Emily discuss how they stay motivated and spend time outdoors despite the weather. They suggest staying committed, remember the benefits, and dress for the weather and you may be surprised that leaving your warm bed was worth it! Janet and Emily also look at sugar consumption of teenagers, touch on their favourite herbal teas and how to talk to teenagers when their attitude is at a peak.

75 episodes available. A new episode about every 7 days averaging 30 mins duration .