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Hope In Struggle

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7M ago 25:27

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Do you start your year off with goals? Mindy shares her way of setting yearly goals in the most important areas: Spiritual, Mental Health, Physical Health, Relationships, Work, Finances and FUN!

Her mentor Chalene Johnson first had Mindy do this in her first year as a fitness presenter for Chalene and Bret's company, Powder Blue Productions. Mindy and Lee did this as a couple and they were amazed at what happened that first year, how it helped them grow their business and grow closer as a couple until his passing.

"I still do these every year!! It starts begins with an evaluation of all areas of life so I can make SMART goals for each..." For more on the things Mindy refers to in this episode, check out Chalene.com or S.M.A.R.T goals.

We at H.I.S. want to continue to be a source for hope, humor, truth and encouragement. If there is a topic you want us to cover or a Speaker you want to hear from, LET US KNOW!

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#Fitness #Religion #Christianity #Inspiring #Truth #Hope #Help #David Kalsow #Mindy Lawhorne #Society #Relationship #Struggles