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Keepin' it Real About my Health and you Should Too! - Raul Lopez
Manage episode 378001385 series 3499280
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This past week I had Bariatric Surgery, and wasn't able to get to completing my normal episode interview. I figured instead of missing a week, I'd share my journey and hopefully encourage you all to stay on top of your health, both physical and mental. This is one is definitely more emotional for me.
Summary:
Ever found yourself in a spiral of poor health choices and didn't know how to break free? That's exactly where I, Raul Lopez, found myself, teetering on the edge of 355 pounds. It was a shock, a reality check, and eventually a catalyst for change. Join me as I share my intimate journey of health discovery and recovery, during which I faced up to my lifestyle choices, navigated the anxieties of waiting for health results, and took a life-altering decision to undergo gastric sleeve surgery.
Journey with me through my personal experience and the wake-up call that pushed me to overhaul my lifestyle. As I peel back the layers of my health journey, let's explore together the significance of regular check-ups in preventing long-term health issues, and the potential of reclaiming your health. Moreover, we delve into the often-overlooked aspect of self-care and its critical role in not just surviving, but thriving. My story is a testament to the truth that it's never too late to make a change for your health and happiness. Let's inspire each other to take control, seek help when necessary, and prioritize our well-being.
See more at www.successinspanglish.com
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Intro Song: Regaeton Pop - Denbow Ambiance
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