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Quick Win: How to be happy when things are falling apart, with musical theatre star Lucy Durack

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Manage episode 413047169 series 2627273
Content provided by Amantha Imber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amantha Imber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Think about this: how many times have you been told to "just be happy" in the midst of chaos? Or to "give yourself a break" when everything seems to be falling apart? The idea sounds simple, but living it can be a whole different story. In this Quick Win episode, I sit down with musical theatre star Lucy Durack who shares how a simple piece of advice changed her life and how she pays it forward to others.

My new book The Health Habit is out now. Order your copy here.

Connect with me on LinkedIn and Instagram.

For more life-improving tips, sign up for my weekly newsletter at https://amantha.substack.com/.

Questions or feedback? Email me at amantha@inventium.com.au.

Credits:

Host: Amantha Imber

Sound Engineer: Martin Imber

See omnystudio.com/listener for privacy information.

  continue reading

549 episodes

Artwork
iconShare
 
Manage episode 413047169 series 2627273
Content provided by Amantha Imber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amantha Imber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Think about this: how many times have you been told to "just be happy" in the midst of chaos? Or to "give yourself a break" when everything seems to be falling apart? The idea sounds simple, but living it can be a whole different story. In this Quick Win episode, I sit down with musical theatre star Lucy Durack who shares how a simple piece of advice changed her life and how she pays it forward to others.

My new book The Health Habit is out now. Order your copy here.

Connect with me on LinkedIn and Instagram.

For more life-improving tips, sign up for my weekly newsletter at https://amantha.substack.com/.

Questions or feedback? Email me at amantha@inventium.com.au.

Credits:

Host: Amantha Imber

Sound Engineer: Martin Imber

See omnystudio.com/listener for privacy information.

  continue reading

549 episodes

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