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004 - How to Calculate Your Macros

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Manage episode 204988751 series 2293653
Content provided by How Many Carbs Do You Have Left? and Serdar Tuncali. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by How Many Carbs Do You Have Left? and Serdar Tuncali or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I explain how to calculate your macros for the most effective fat loss.
  continue reading

12 episodes

Artwork
iconShare
 
Manage episode 204988751 series 2293653
Content provided by How Many Carbs Do You Have Left? and Serdar Tuncali. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by How Many Carbs Do You Have Left? and Serdar Tuncali or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I explain how to calculate your macros for the most effective fat loss.
  continue reading

12 episodes

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