Ep. 164 - How to Think Like a Life Coach

How to Glow: The Jewish Woman's Marriage Boost

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2y ago 27:36

M4A•Episode home

My job as your coach is to help you become an expert in using your brain. Your unique brain, with its individual quirks, yes. But our brains are so much more similar than they are different. Here are some of the things brains do:

Interpret facts and think it’s reality

Focus on what other people are doing and lose self-awareness

Take ourselves really literally (when I think “I can’t do this,” my brain believes me and responds accordingly)

Check out this week’s episode to learn my favorite tools that I use and teach to help us all be experts in using our brains to create the lives we want.

And if you're ready to take this work further, visit https://kaylalevin.com/coaching and join the program to get live coaching and work directly with me on mastering your brain and improving your life.

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