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Season 1 Episode 31- The Value of Fitness Trends
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On this week's episode Heidi and Tyler take on the top 5 hottest fitness trends of 2023! Why? Because we want to dive into them with our fitness professional hats on and let you know what we like about them and what we don' t like about them. Before you spend your hard earned money take a listen and learn if any of the current trends are something that will add value to your health and fitness routine.
If you have a trend you would like us to tackle, a subject you would like us to talk about or just leave us a comment please give us a call at 720-675-9132
Thanks for listening and have a great week!
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