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Season 2 Episode - 16 - Money, Health and Fitness
Manage episode 390188834 series 3409322
Content provided by Dr. Heidi Cooke DPT & Tyler Smith ATC, Dr. Heidi Cooke DPT, and Tyler Smith ATC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Heidi Cooke DPT & Tyler Smith ATC, Dr. Heidi Cooke DPT, and Tyler Smith ATC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
They say that money can't buy you love, but can it buy you health and fitness??? On today's episode of the How to Health Podcast Heidi and Tyler talk about money and how to invest it in your health and fitness journey. They break down the scale into three separate levels of money - from free to larger investments. There is something for everyone on this episode and a way for everyone to find a level that will change your health and fitness journey in 2024
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Intro- :00-:35
Catchup and Conversation- :35- 13:00
Overview of money and health- 13:00- 16:00
Low Cost Resources- 16:00- 38:00
Mid-range investment- 38:00-50:30
Higher Tier- 50:30- 59:30
Sauna-59:30-1:03:00
Trivia
Thanks for listening and have a great week!
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