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The Contemplation and Preparation Stages of Change

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Manage episode 310785616 series 3072649
Content provided by Dr.George Beilin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr.George Beilin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this podcast, you will learn the specific ways to move from preparing for change to 100% commitment to acting on ways to reduce your chronic pain. --- Support this podcast: https://podcasters.spotify.com/pod/show/drgeorge-beilin/support
  continue reading

22 episodes

Artwork
iconShare
 
Manage episode 310785616 series 3072649
Content provided by Dr.George Beilin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr.George Beilin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this podcast, you will learn the specific ways to move from preparing for change to 100% commitment to acting on ways to reduce your chronic pain. --- Support this podcast: https://podcasters.spotify.com/pod/show/drgeorge-beilin/support
  continue reading

22 episodes

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