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Health and wellness experts say weight management is 75% and 25% that increases your quality of life

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Manage episode 313079082 series 3258055
Content provided by Shelly Houska. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelly Houska or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The real truth about weight management from the experts in the health and wellness field. Most people think it’s exercising, mediations and supplements. You’ll learn the top Three tips on how to lose weight on plant-based nutrition. Leave me a review - text 503-753-3394 - this gets you subscribed to future episodes along with all other sorts of links to goodies. If you liked this episode and want to be part of the discussion in a private, secure forum, Download the WIX app and listen to episode for the invite code.
  continue reading

20 episodes

Artwork
iconShare
 
Manage episode 313079082 series 3258055
Content provided by Shelly Houska. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelly Houska or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The real truth about weight management from the experts in the health and wellness field. Most people think it’s exercising, mediations and supplements. You’ll learn the top Three tips on how to lose weight on plant-based nutrition. Leave me a review - text 503-753-3394 - this gets you subscribed to future episodes along with all other sorts of links to goodies. If you liked this episode and want to be part of the discussion in a private, secure forum, Download the WIX app and listen to episode for the invite code.
  continue reading

20 episodes

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