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Encore: Brainpower

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Manage episode 431947913 series 2688308
Content provided by Rick Rigsby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rick Rigsby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Our brain is one of the most important organs in our body.

It’s a powerhouse that drives us everyday.

We’ve not even begun to use its full potential power. Experts agree that we only use a small fraction of our brain power at any given time.

But just like other muscles in your body, if you don’t use your brain you’ll eventually lose function of it.

So we must keep training it.

In this episode, you’ll discover how you can significantly improve your brainpower and cognitive skills. I’ll reveal the habits that increase the risk losing function of your brain at later stages of your life, and how you can avoid them.

Listen now.

Show Highlights Include:

- The tactics my wife used to significantly improve my mother’s memory (you can use them even if you’re above 80) (1:14) - How you can use my annoying professor’s ‘no-calculator’ policy to develop your brain power. (2:11) - How navigating without electronic devices during road trips can increase your cognitive function and math, astronomy and logic skills. (5:49) - Why using GPS can weaken your brain (and how you can train your brain to avoid early dementia) (8:33)

Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick’s best-selling book, Lessons From a Third Grade Dropout, for free.

  continue reading

212 episodes

Artwork
iconShare
 
Manage episode 431947913 series 2688308
Content provided by Rick Rigsby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rick Rigsby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Our brain is one of the most important organs in our body.

It’s a powerhouse that drives us everyday.

We’ve not even begun to use its full potential power. Experts agree that we only use a small fraction of our brain power at any given time.

But just like other muscles in your body, if you don’t use your brain you’ll eventually lose function of it.

So we must keep training it.

In this episode, you’ll discover how you can significantly improve your brainpower and cognitive skills. I’ll reveal the habits that increase the risk losing function of your brain at later stages of your life, and how you can avoid them.

Listen now.

Show Highlights Include:

- The tactics my wife used to significantly improve my mother’s memory (you can use them even if you’re above 80) (1:14) - How you can use my annoying professor’s ‘no-calculator’ policy to develop your brain power. (2:11) - How navigating without electronic devices during road trips can increase your cognitive function and math, astronomy and logic skills. (5:49) - Why using GPS can weaken your brain (and how you can train your brain to avoid early dementia) (8:33)

Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick’s best-selling book, Lessons From a Third Grade Dropout, for free.

  continue reading

212 episodes

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