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I Meant to Do That - Motivation, Strategies, Communication Insights, Live and Lead Authentically
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19. Get Past Your Perfectionism: Strategies and Mindset Hacks From a Recovering Perfectionist
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Episode 19: Do you want to be proactive, intentional, and in charge of how you respond to pain, hard things, and obstacles? How does perfectionism sneak into your desire and efforts, ruining your best plans? I certainly know about perfectionism. Over the last decade, I have clearly seen that my patterns of thinking and doing could no longer work. In the hardest and most painful years, I realized that perfectionism was more in control than me, and it made life more painful.
In this episode, I talk candidly about perfectionism and four areas that every person, regardless of age, is forced to deal with. However, the perfectionist has her own spin on how she approaches each of these, and we'll stay in perfectionism until we face our thinking patterns and habits.
The four areas are:
1. Time 2. Hard Times/pain 3. Weaknesses 4. Values and the overarching element we also must consider is God.
This episode is close to my heart. I am forever grateful for the wise folks who were part of my journey of learning and growth. I've not "arrived", but I celebrate where I am today and hope this episode encourages you along your path toward peace, purpose, and joy.
Are you enjoying the podcast? Please help me out by leaving a rating and a review! Share it with someone, too! I'd love to hear your thoughts, and questions, and show ideas. You'll find my email and other contact information links below.
Have a beautiful day and make something wonderful of it!
Kerri Goodman, Certified Life Coach, ADHD Coach, Certified Behavior Consultant, Mentor, and Believer in God's purpose for you and your FREEDOM!
MA, CPLC, ACC
SHOW LINKS: All the things mentioned in today's episode are right here!
Are you ready for more “I Meant to Do That” success and freedom personally and professionally? Learn more about coaching, groups, and consulting at Kerri Goodman Coaching https://www.kerrigoodman.com/
Connect with me about today’s episode at imeanttodothat@proton.me
My one-of-a-kind program has openings this fall, 2023. Scientific, Proven, Compassionate, and REAL solutions that help you finally feel like you're in the right place, you're enough, and you're fulfilling your mission. It is for freedom Christ set you free!
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