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#278 Hack Your Mentality for Better BJJ
Manage episode 428317742 series 3235751
Content provided by Josh McKinney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh McKinney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to another episode of the "I Suck at Jiu Jitsu Show!" In this episode, we're diving deep into the mental game of Brazilian Jiu-Jitsu. If you want to elevate your BJJ skills and achieve unlimited success on the mats, it all starts with the right mindset. In "Hack Your Mentality for Better BJJ," I'll break down three essential mentalities that can transform your training and competition experience: The Growth Mindset: Embrace the journey, learn from every roll, and continuously improve. The Cottage Cheese Competition Mindset: The mindset of all of the best competitors that I've met The Rising Tide Mentality: Believe that helping others improve will elevate your own game, creating a supportive and thriving BJJ community. Whether you're a white belt or a seasoned practitioner, these mentalities will help you unlock new levels of success and enjoyment in BJJ. Tune in to discover how you can hack your mentality to become the best version of yourself on and off the mats.
FREE Copy of The 3 Lenses
Join ISAJJ PRO(June 15th Release of the “Master any Position in 6 weeks”)
Join the Gi Gazette
Ask Questions/Suggest Topics for the show
Follow the show on Instagram
330 episodes
Share
Manage episode 428317742 series 3235751
Content provided by Josh McKinney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh McKinney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to another episode of the "I Suck at Jiu Jitsu Show!" In this episode, we're diving deep into the mental game of Brazilian Jiu-Jitsu. If you want to elevate your BJJ skills and achieve unlimited success on the mats, it all starts with the right mindset. In "Hack Your Mentality for Better BJJ," I'll break down three essential mentalities that can transform your training and competition experience: The Growth Mindset: Embrace the journey, learn from every roll, and continuously improve. The Cottage Cheese Competition Mindset: The mindset of all of the best competitors that I've met The Rising Tide Mentality: Believe that helping others improve will elevate your own game, creating a supportive and thriving BJJ community. Whether you're a white belt or a seasoned practitioner, these mentalities will help you unlock new levels of success and enjoyment in BJJ. Tune in to discover how you can hack your mentality to become the best version of yourself on and off the mats.
FREE Copy of The 3 Lenses
Join ISAJJ PRO(June 15th Release of the “Master any Position in 6 weeks”)
Join the Gi Gazette
Ask Questions/Suggest Topics for the show
Follow the show on Instagram
330 episodes
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