miss black belgium: beauté et empowerment

Iced Black

#Podcasting Education #Self-Improvement #Tiyi Ayeva And Aisha Aviantara #Aisha Aviantara #Tiyi Ayeva

40:34

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

about a year ago 14:10

M4A•Episode home

Dans cet épisode spécial, nous rencontrons Kadiatou, finaliste de Miss Black Belgium. Découvrez son parcours inspirant, ses réflexions sur la beauté noire et son message d'empowerment pour les femmes.

40 episodes

miss black belgium: beauté et empowerment

Iced Black

published about a year ago

M4A•Episode home

40 episodes

#Podcasting Education #Self-Improvement #Tiyi Ayeva And Aisha Aviantara #Aisha Aviantara #Tiyi Ayeva

All episodes

1
how to be a true global citizen 49:00

6 days ago49:00

49:00

Join Tiyi for an interview with DeShawn Jenkins. We talk about being a global citizen, traveling without crossing borders, authenticity and education in today’s changing world. Enjoy!

1
beauty and belonging ft. shivangi 31:28

27 days ago31:28

31:28

Iced Black host Tiyi Ayeva speaks in-depth with fellow ESSEC student and rising LinkedIn star Shivangi Goswami about the beauty industry, colorism and the beauty in studying abroad in this exclusive interview. You can find Shivangi on: Linkedin https://www.linkedin.com/in/shivangi-goswami-essec/ Follow @icedblackpodcast on Instagram for updates. To read our blog, written by Tiyi herself, and to keep up to date with all lifestyle, fashion and art commentary and content, subscribe at https://icedblackpod.com/…

1
最近の幸せ 5:50

4 weeks ago5:50

5:50

忙しい毎日の中で、少し立ち止まって「最近の幸せ」について話してみました。プレッシャーを手放して、自分のペースで生きることの大切さ。あなたにとっての“最近の幸せ”は何ですか？

1
we’re so back 15:49

5 weeks ago15:49

15:49

In this episode, Tiyi revisits the past year and digs into lessons learnt (both intense and funny).

1
miss black belgium: beauté et empowerment 14:10

1 year ago14:10

14:10

1
studying abroad, faith and personal finances 32:30

1 year ago32:30

32:30

this episode featuring our guest treasure, weaves together the tapestry of self-discovery, cultural immersion, and financial responsibility that unfolds when one takes the courageous leap into international education.

1
artist spotlight: blogging, representation et santé mentale 24:24

1 year ago24:24

24:24

Dans cet épisode exclusif de artist spotlight, plongez dans l'univers palpitant du blogging, de la représentation et de la santé mentale. Rencontrez un artiste passionnant qui partage son parcours unique, explorez les défis de la représentation dans l'art, et découvrez comment l'expression créative peut être un catalyseur puissant pour la santé mentale. Un rendez-vous incontournable pour allier l'inspiration artistique et le bien-être émotionnel.…

1
artist spotlight: stylisme, identité visuelle et networking ft. damidiorr 18:16

2 years ago18:16

18:16

Découvrez les coulisses de la créativité, les secrets du stylisme et les conseils inestimables pour développer votre identité artistique tout en renforçant votre réseau. Rejoignez-nous pour une conversation enrichissante qui éclaire le chemin vers le succès artistique. ig: @icedblackpodcast guest ig: @damidiorr…

1
artist spotlight: musique, identité artistique, et marketing ft. kalokura 29:04

2 years ago29:04

29:04

Que signifie vraiment créer de la musique qui résonne avec l'âme des auditeurs ? Comment les artistes établissent-ils leur propre identité artistique distincte ? Et quel rôle joue le marketing dans la promotion de ces œuvres uniques ? guest ig: @kalokura

1
tiyi’s top 5 books of 2022 26:54

3 years ago26:54

26:54

*girlboss edition* (@icedblackpodcast on ig)

1
resisting self sabotage + cultivating joy 20:44

3 years ago20:44

20:44

in this episode we discuss the idea of joy and the habits that we need to cultivate it. ig @icedblackpodcast @tiyi_a

1
we’re back! 9:17

3 years ago9:17

9:17

in this episode, tiyi goes over a quick life update and points out some of the things she wants to put forward for this season.

1
alpha male podcasters and social media expectations 33:07

3 years ago33:07

33:07

hiii in this episode your hosts tiyi and aisha discuss the rise in alpha male podcasting and the expectations many men have that stem from misogynistic content.

1
hindsight 2021 31:20

4 years ago31:20

31:20

in this episode tiyi and aisha reminisce on the past year and discuss how staying authentic is the key to happiness in this new world.

1
the four pillars of communication and self preservation 40:52

4 years ago40:52

40:52

this week we tackle the hardest thing to do during mercury retrograde: communication.

Iced Black

1
life after graduation 23:32

4 years ago23:32

23:32

in this episode we discuss changes transitioning from student life to adulting full time with our guest mayang!

Iced Black

1
review, reflection and rejuvenation 23:21

4 years ago23:21

23:21

In this episode Tiyi and Aisha discuss the power of manifesting and how living in the moment can be a life changing decision.

Iced Black

1
toxic friendships, authenticity and loneliness 32:12

4 years ago32:12

32:12

...this week we explore the difficult topic of loneliness and how it be the result of toxic friendships, a lack of authenticity and a lack of self love.

Iced Black

1
gender issues and sexual consent in japan ft. @mishadesu (tw: mentions of sa) 32:16

4 years ago32:16

32:16

this week we introduce the incredible feminist, masters student and tiktok queen misha! we discuss how to build a platform, the rise of student organizations surrounding gender and being a gender activist in a country like japan. be sure to go follow her on tiktok @mishadesu.

Iced Black

1
mental health and self-preservation 20:10

4 years ago20:10

20:10

in this episode, we discuss mental health, crippling fears, anger, frustration and trauma. @icedblackpodcast

Iced Black

1
social media, comparisons and “the bbl body”? 32:17

4 years ago32:17

32:17

In this episode, Aisha and Tiyi discuss how social media has changed our generation and our perceptions on appearance and specifically body image.

Iced Black

1
boundaries, triggers and healing 28:50

4 years ago28:50

28:50

we are back and this week we discuss how to set boundaries in our personal relationships! use this link to send us voice messages for a chance to be featured in our next episode! https://anchor.fm/icedblack/message connect with aisha https://www.instagram.com/aishaaviantara connect with tiyi https://www.instagram.com/tiyi_a…

Iced Black

1
valentine's special (relationship advice + mercury retrograde) 1:15:54

4 years ago1:15:54

1:15:54

in this episode we discuss relationships, sex on the first date (yay or nay??), toxic attachment patterns and spirituality. followed us on twitter @fromicedblack and ig @icedblackpodcast for more good vibes 🤎

Iced Black

1
reading our notes (aka free therapy) 53:14

4 years ago53:14

53:14

in today’s episode we discuss red flags, our thoughts about “keeping” a man and affirmations for 2021.

Iced Black

1
defining love + the idea of soulmates 48:06

4 years ago48:06

48:06

in this episode we discuss the definition of love, the idea of soulmates and the romanticization of toxic relationships in the media. ENJOY BABES.

Iced Black

1
women in debates + girls supporting girls 26:16

4 years ago26:16

26:16

in this episode we dive into melissa and her organization @womenindebates. we discuss women empowerement, self-comparison and #girlssupportinggirls. if you enjoyed this episode make sure to follow us on instagram @icedblackpodcast and leave a rating/review.

Iced Black

1
welcoming 2021 + BIG SURPRISE 27:00

4 years ago27:00

27:00

announcing the brand new co-host aisha and discussing how we plan to tackle 2021 after a tough year! make sure to follow @icedblackpodcast on ig and leave a review on itunes/spotify!

Iced Black

1
an update + 2020 reflections 19:35

4 years ago19:35

19:35

This new episode of Iced Black marks the start of Season 2, focused on self-development and reflection. We discuss healing, vulnerability and human connection in 2020. Instagram: @icedblackpodcast

Iced Black

1
advocacy in indonesia (tw) 15:39

5 years ago15:39

15:39

in today’s episode i invite salsa to talk about advocacy for sexual assault survivors. INSTA: @tiyi_a. @putrisalsa

Iced Black

1
#BLMとはなんですか？ 22:54

5 years ago22:54

22:54

https://blacklivesmatters.carrd.co/ INSTA: @tiyiayeva @mintgirlontherun

Iced Black

1
feminism and entrepreneurship 20:38

5 years ago20:38

20:38

on today’s episode i invited julie co founder of @feministsinthecity to talk about her journey! follow @feministsinthecity and @icedblackpodcast on instagram

Iced Black

1
multicultural backgrounds 27:31

5 years ago27:31

27:31

on today’s episode invited mayo ito to talk about multicultural backgrounds! SOCIALS- instagram: @mintgirlontherun, @tiyiayeva, @hogowomen, @icedblackpodcast

Iced Black

1
growing in quarantine 26:04

5 years ago26:04

26:04

how do you find your purpose? how do we grow during trying times? links: instagram: @thehoodhealer, what would Jamie do podcast, I said what I said podcast. SOCIALS, personal: @tiyiayeva org: @hogowomen

Iced Black

1
being mixed in japan 30:11

5 years ago30:11

30:11

Today we discuss the difficulties of growing up mixed raced in Japan with Ark, founder of African Youth Meetup. Socials: Ark: https://instagram.com/_fluctua_?igshid=odcrlpnxwz1l

Iced Black

1
barriers to gender equality in sierra leone and japan 13:32

5 years ago13:32

13:32

In this episode we discuss the barriers to achieving gender equality in Sierra Leone and Japan. SOCIALS instagram.com/tiyiayeva twitter.com/cupoftiyi

Iced Black

1
sexuality and stigma 14:12

5 years ago14:12

14:12

In today's episode we discuss life as a lesbian woman, internalized homophobia and navigating sexuality in conservative spaces. Follow HOGO Women's Facebook Page! https://www.facebook.com/hogowomen/ SOCIALS Tiyi https://www.instagram.com/hogowomen/ https://www.instagram.com/tiyiayeva/ Mentari https://www.instagram.com/binarmentarii/ http://mentari.dreamwidth.org/…

Iced Black

1
growing up in japan and female athletes 18:17

5 years ago18:17

18:17

In this episode we discuss what it’s like to grow up in Japan as well as female athletes and how the media represents them. SOCIALS instagram.com/tiyiayeva instagram.com/hogowomen twitter.com/cupoftiyi

Iced Black

1
housewives, hobbies and politeness in japan 42:18

5 years ago42:18

42:18

in today’s episode we discuss gender roles in the japanese workplace, traditions and monetizing your hobbies! SOCIALS / ig: tiyiayeva or hogowomen / tw: cupoftiyi

Iced Black

1
comparisons and gender inequality in japan 15:11

5 years ago15:11

15:11

In this episode we discuss gender based discrimination in Japan. SOCIALS instagram.com/tiyiayeva twitter.com/cupoftiyi

Iced Black

1
Introducing “Iced Black” 2:10

5 years ago2:10