Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Content provided by https://internalfamilysystems.pt, Aníbal Henriques, Tisha Shull, and Alexia Rothman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by https://internalfamilysystems.pt, Aníbal Henriques, Tisha Shull, and Alexia Rothman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How to stay Present for Addictive Processes with Cece Sykes
Manage episode 318913343 series 2573265
Content provided by https://internalfamilysystems.pt, Aníbal Henriques, Tisha Shull, and Alexia Rothman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by https://internalfamilysystems.pt, Aníbal Henriques, Tisha Shull, and Alexia Rothman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today on IFS Talks we’re so happy to be welcoming back Cece Sykes.
Cece has over 40 years of clinical experience, specializing in recovery from trauma and addictive processes.
She is currently a Senior Lead Trainer of IFS) and Cece has also developed a workshop as part of an ongoing worldwide project to explore the personal narratives of therapists and the impact on their work.
Today we’re having a conversation with Cece about how to Create Order out of the Chaos of Addictive Process: how to use IFS to find the patterns in addictive issues or any intense or polarized system. Basically, how to stay in charge without losing our hearts, or our minds.
93 episodes
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Manage episode 318913343 series 2573265
Content provided by https://internalfamilysystems.pt, Aníbal Henriques, Tisha Shull, and Alexia Rothman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by https://internalfamilysystems.pt, Aníbal Henriques, Tisha Shull, and Alexia Rothman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today on IFS Talks we’re so happy to be welcoming back Cece Sykes.
Cece has over 40 years of clinical experience, specializing in recovery from trauma and addictive processes.
She is currently a Senior Lead Trainer of IFS) and Cece has also developed a workshop as part of an ongoing worldwide project to explore the personal narratives of therapists and the impact on their work.
Today we’re having a conversation with Cece about how to Create Order out of the Chaos of Addictive Process: how to use IFS to find the patterns in addictive issues or any intense or polarized system. Basically, how to stay in charge without losing our hearts, or our minds.
93 episodes
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Similar to IFS Talks
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Calling the People to the Quran and the Sunnah upon the understanding of the Sahaba.
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continue reading
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continue reading
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