Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Self-led Eating during Stressful Times - with Jeanne Catanzaro
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Today, on IFS Talks we welcome back Jeanne Catanzaro PhD. Jeanne is a licensed clinical psychologist with 25 years experience in treating eating and trauma-related issues. She’s written articles about IFS and eating disorders and is dedicated to helping people develop self-led relationships with food and their bodies. Jeanne is a certified IFS therapist in private practice in Brookline, Massachusetts and she’s the Vice Chair of the executive committee for the IFS Institute.
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Content provided by https://internalfamilysystems.pt, Aníbal Henriques, Tisha Shull, and Alexia Rothman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by https://internalfamilysystems.pt, Aníbal Henriques, Tisha Shull, and Alexia Rothman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, on IFS Talks we welcome back Jeanne Catanzaro PhD. Jeanne is a licensed clinical psychologist with 25 years experience in treating eating and trauma-related issues. She’s written articles about IFS and eating disorders and is dedicated to helping people develop self-led relationships with food and their bodies. Jeanne is a certified IFS therapist in private practice in Brookline, Massachusetts and she’s the Vice Chair of the executive committee for the IFS Institute.
We hope you enjoy this episode as we did.
In case you know of someone's work that would fit in our podcast, please let us know through this form:
https://internalfamilysystems.pt/ifs-talks/interview-request-suggestion
93 episodes
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
Calling the People to the Quran and the Sunnah upon the understanding of the Sahaba.
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continue reading
TED is a nonprofit devoted to ideas worth spreading. On this video feed, you'll find TED Talks to inspire, intrigue and stir the imagination from some of the world's leading thinkers and doers, speaking from the stage at TED conferences, TEDx events and partner events around the world. This podcast is also available in high-def video and audio-only formats.
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Thought share about the application of Islamic belief and ethics in our modern pluralistic society. The “How”, for those who understand “Why”. And the “Why” for those who need to understand the reason.
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continue reading
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