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Learning How to Adapt (Maria on Mic)
Manage episode 313189312 series 3261379
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Production team:
Host : Maria Xenidou
Producer: Julie-Roxane Krikorian
Introduction Voice: David Bourne
Contact us:
impactlearningpodcast@gmail.com
Music credits:
Like Lee performed by The Mini Vandals
Mentioned in the episode:
Acceptance and Commitment Therapy
A Beautiful Constraint: How to Transform Limitations into Advantages and Why it’s Everyone’s Business by Adam Morgan and Mark Barden
Listen to this episode and explore:
Part 1: Reframe the situation (2:23)
Part 2: Build on your past (3:48)
Part 3: Accept your present (5:20)
Part 4: Create your future (7:01)
Part 5: Leverage constraints (9:02)
Part 6: Cultivate a growth mindset (10:20)
Key takeaways to keep you going as you adapt (11:53)
98 episodes
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