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The Science of Happiness

PRX and Greater Good Science Center

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.
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Good Life Project

Jonathan Fields / Acast

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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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The Best Life Podcast

Danny-J Johnson & Jill Coleman

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Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
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Exploring what it means to live a good life. What does it mean to live a good life? What is true happiness? What are the habits, practices, and dispositions that contribute to authentic human flourishing? No Small Endeavor examines these questions with host Lee C. Camp. You'll hear from best-selling authors, philosophers, scientists, artists, psychologists, theologians and even the occasional politician—courageous, impassioned people taking seriously the question of how to live a good life. ...
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My Most Authentic Life

Fede Vargas | Genuina Media

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What motivates people to pursue meaningful change? Join us for uplifting conversations into why people dare to venture into the unknown. In every episode, we're inspired by people making big changes and navigating unconventional paths.
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If you’re looking to thrive in uncertain times, achieve unprecedented goals, and improve the most meaningful aspects of your life, then Impact Theory is the show for you. Hosted by Tom Bilyeu, a voracious learner and hyper-successful entrepreneur, the show investigates and analyzes the most useful topics with the world’s most sought-after guests. Bilyeu attacks each episode with a clear desire to further evolve the holistic skillset that allowed him to co-found the billion dollar company Que ...
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KCRW's Life Examined is a one-hour weekly show exploring science, philosophy, faith — and finding meaning in the modern world. The show is hosted by Jonathan Bastian. Please tune in Sundays at 9 a.m., or find it as a podcast.
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
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Something You Should Know

Mike Carruthers | OmniCast Media | Cumulus Podcast Network

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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
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Helping you find meaning in life through the exploration of Jewish thought and ideas. Become a supporter of this podcast: https://www.spreaker.com/podcast/18forty-podcast--4344730/support.
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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The teachings of Jesus lead us to a better, fuller life. This was true in the ancient world where Jesus first taught, and it’s still true today. But what does it mean to actually practice the way of Jesus in today’s complex, secular world? In this podcast by Practicing the Way, John Mark Comer responds to that important question through his teachings at Bridgetown Church in Portland, Oregon. Join us as John Mark provides practical insight on how you can be with Jesus, become like Him and do ...
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Meaningful Life Quest is a podcast where together we will go on a life changing journey to improve our mindset, self awareness and emotional intelligence. We'll guide you through life's most common blindspots and guide you on how to do the right thing so that you can live a meaningful life with no regrets.
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Our Opinions Are Correct

Our Opinions Are Correct

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Explore the meaning of science fiction, and how it's relevant to real-life science and society. Your hosts are Annalee Newitz, a science journalist who writes science fiction, and Charlie Jane Anders, a science fiction writer who is obsessed with science. Every two weeks, we take deep dives into science fiction books, movies, television, and comics that will expand your mind -- and maybe change your life
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I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
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Beautiful + Brutal = Brutiful A podcast about the brutal experiences humans go through, and the beautiful meaning we manage to make to keep going. Exploring themes and practices of building emotional intelligence and resilience in the face of adversity.
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Unsupervised Learning is a Security, AI, and Meaning-focused podcast that looks at how best to thrive as humans in a post-AI world. It combines original ideas, analysis, and mental models to bring not just the news, but why it matters and how to respond.
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What is the answer to life, the universe and bicycling? Join host Wesley Cheney as he talks with guests about the bikes they’ve ridden and the adventures they’ve had along the way, how biking has changed their lives and what biking mean to them. Bicycles are vehicles for storytelling, so let’s go for a ride!
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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
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Life Church Lancaster

Life Church Lancaster

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Life Church strives to provide a safe place to explore faith so we can find a meaningful connection with God and enjoy greater fulfillment in life. Visit us at www.lifechurchlancaster.org. Life Church Lancaster. 700 Brentwood Drive. Lititz, PA 17543.
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The James Altucher Show

James Altucher, Jay Yow

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James Altucher interviews the world’s leading peak performers in every area of life. But instead of giving you the typical success story, James digs deeper to find the “Choose Yourself” story—these are the moments we relate to… when someone rises up from personal struggle to reinvent themselves. The James Altucher Show brings you into the lives of peak-performers: billionaires, best-selling authors, rappers, astronauts, athletes, comedians, actors, and the world champions in every field, all ...
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You've Got This is a podcast dedicated to helping academics and higher education professionals seek self-knowledge, playfully experiment, and live core values with intention. Tune in for insights, examples, and advice on topics such as meaningful productivity, boosting creativity, and much more.
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We explore the intersection of work, identity, meaning-making, and values-based business so that we can craft a remarkable life. Join veteran business owner Brook McCarthy, as she lifts the lid on her own, and other people's businesses, to ask all the impertinent questions that you're too polite to ask. We look at working for love AND money, explore the paradoxes of ambition and mindfulness, look at the work behind the work, and redefine building a business in the 21st century in a way that ...
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The Self-Employed Life Podcast (formerly Creative Warriors) provides business and personal development strategies for self-employed business owners that create sustainable success. A community of self-employed and small business owners, entrepreneurs, innovators and ambitious individuals that need creative solutions in business. Being self-employed and a business Warrior is a mindset, a spirit and a challenge. We need a different way of doing business. This is business with a soul. We discus ...
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Each week on the podcast, hear Marni Battista, Founder and CEO of The Institute For Living Courageously, interview the world’s top experts in how to help people live more meaningful and impactful lives.
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Life

Joba Adewumi

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This podcast hosted by Joba Adewumi, We will be talking about life from the philosophical, theological and general perspective while getting the opinions of the people. We'll be having fun while also talking about the major life problems facing our society of today.
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Join Rabbi Simon Jacobson, an embodiment of inclusive spirituality and wisdom, as he examines life & offers a comprehensive blueprint of the human psyche. Discover how to live a truly happy and meaningful life by using your divine gifts and wisdom to reach your highest potential. Listeners beware: this program may create a paradigm shift as stereotypes are dispelled, vulnerabilities spill through and universal truths emerge. Visit The Meaningful Life Center, called a “Spiritual Starbucks” by ...
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Mary Crafts has been part of the best events in Utah for over 35 years. She is the largest off-premise caterer in Utah, catering for names like Oprah Winfrey, George W. Bush, and Sir Elton John. She's a 16X Best of State winner! Now there's an opportunity to give back and to share with others her hard-won life lessons and success, bringing you her life experiences as only she can to help you craft a meaningful life!
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Join intellectual phenomenon Dr. Jordan Peterson for enlightening discourse that will change the way you think. This podcast breaks down the dichotomy of life through interviews and lectures that explain how individuals and culture are shaped by values, music, religion, and beyond. It will give you a new perspective and a modern understanding of your creativity, competence, and personality.
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Dr Ali Abdaal is the world’s most followed productivity expert and author of Feel-Good Productivity, the brand new book that reveals why the secret to productivity isn’t discipline, it’s joy. In his podcast, Deep Dive, Ali sits down with inspiring creators, thinkers, entrepreneurs and high performers to help listeners build lives that they love. Ali’s cheerful style, positive approach, and well-researched content have made him a trusted voice when it comes to productivity. The internet means ...
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Mary Crafts speaks with Michal Tolk, a 28-year-old mindfulness coach, about the transformative power of mindfulness and self-acceptance. Michal shares her journey from growing up in New York City to becoming a healing arts practitioner in Asheville, North Carolina. Together, they discuss overcoming societal expectations, the importance of slowing d…
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Do Real Men Cry? There's a pervasive myth that real men don't cry, implying that tears are reserved for women. This notion is not only demeaning, suggesting women are emotional and weak while men are tough and stoic, but it's also untrue. Is vulnerability a weakness? Is expressing emotions wrong? Where did this stereotype originate, and why does ou…
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Mentioned in this episode: Libby app Little Free Library app Everand Kindle Unlimited Audible Libro.fm Chirp Book Bub Freebooksy Book Outlet Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Desi…
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Are you playing too small in your business? Today, I'm questioning everything that you might believe about modesty and its role in holding you back from all you're capable of. As Maya Angelou said, "Modesty is dangerous. It's a learned affectation." For far too long, we've been conditioned to believe that being meek, humble and modest are virtues. …
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One thing we’ll never have enough of in this life is time, especially with our loved ones. As we get older and closer to the ages our parents were as they raised us, it feels important to get to know them not only as parents, but as peers. After all, Mom and Dad are people, too. Today, Jill is sharing some ideas you can use to start having more mea…
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Social psychologist Jonathan Haidt researches moral psychology to help us understand ourselves and our world better. He is an expert on how we create webs of meaning that allow us to speak a common language, build institutions, and create functioning societies. And right now we may need his voice more than ever, as our webs of meaning seem to be in…
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When dogs meet they often sniff each other. It appears we humans do the same thing (to other humans, not dogs). This episode begins with an explanation of how people judge other people based on how they smell. And we do it all subconsciously. https://www.sciencedaily.com/releases/2022/06/220627125010.htm Do you consider yourself resilient? Are you …
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Some of the storms in this world continue raging because we don't do enough to bring the presence of Christ into them. For more on the topic of this issue, use GNM’s WordByte: "God did not give us a spirit of timidity" @ https://wordbytes.org/passion-spirituality/afraid/ The text of this podcast can be found on our website @ https://gnm.org/daily-r…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3224: Dr. Kelly Flanagan shares a profound insight on embracing fear rather than attempting to eliminate it. Through a personal narrative of a turbulent flight, he illustrates how fear can coex…
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Life isn’t always direct. Sometimes while we’re working towards a goal we take a few more steps back than anticipated and it gets discouraging. But if we want to make a positive change, in ourselves and in the world, we have to keep moving forwards. Today, Danny shares some tips on how to keep going when nothing seems to be going right for you. You…
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How do we become resilient disciples of Jesus? Gavin Bennett shares a vision for how a Rule of Life can shape us and our communities into people of love. He challenges us to resist the temptations to make a Rule of Life about control, busyness, duty, or enthusiasm, and instead encourages us to lean into the invitations of the Spirit and Jesus's eas…
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Welcome back to part two. Today, we are diving deep into a transformative discussion with the one and only Peter Diamandis—a pioneer in space exploration, innovation, and disruptive thinking. In this episode, Peter and Tom explore the groundbreaking policies and cultural shifts that have revolutionized companies like Amazon and Microsoft, ensuring …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3223: Julie Freidell's journey from being a perpetual people pleaser to someone who prioritizes her own well-being is a compelling story of self-discovery and empowerment. Through learning to s…
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How is the use of artificial intelligence in meetings, recording transcripts, generating notes, listening in (!), affecting your work, and how do you feel about its presence in the 'room'? Learn what AI can do in meetings, to improve productivity and team building, and what's still to come.By Australian Broadcasting Corporation
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New AUGMENTED Course Date, 3 New Essays, Disgruntled deletions, Scale and Merit, Russia moves to Yuan, and more… ➡ Check out the Autonomous IT Podcast: https://community.automox.com/autonomous-it-podcasts-144 Subscribe to the newsletter at: https://danielmiessler.com/subscribe Join the UL community at: https://danielmiessler.com/upgrade Follow on X…
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Dr. Jordan B. Peterson sits down with author and activist Ayaan Hirsi Ali. They discuss the subversion of the West, how the pursuit of truth has become the ownership of it, the corruptive nature of the oppressor/oppressed power narrative, the importance of Christian ideals, and why a push for restoration is more necessary than ever before. Ayaan Hi…
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Hello Friends! In this episode, I recount a personal journey of breaking my foot and knee while volunteering at Burning Man in the summer of 2022. It began with ignoring my instincts, leading to intense physical and emotional suffering. This experience profoundly reshaped who I am and where I'm headed, and is a key catalyst for this podcast project…
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This bonus episode of Super Soul features highlights from the CNN special Juneteenth: Celebrating Freedom and Legacy. This star-studded tribute honors freedom, advancement and the trailblazers who led the way. CNN correspondent and anchor Victor Blackwell hosts conversations with celebrated artists including John Legend, Patti LaBelle, Smokey Robin…
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Hi friends! I have a new podcast episode live and today, I’m chatting with Dr. Casey Kelley. 163: Autoimmune, Lyme, and gut health with Dr. Casey Kelley, MD Here are some of the things we talk about: How to prevent and treat tick-borne disease The autoimmune diseases impacting more than 24 million Americans, and recommendations for stabilizing and …
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Everyday activities, such as cleaning and gardening, can be sources of joy and opportunities for mindfulness. This week, our guest shares his experience practicing mindful sweeping on the temple stairs in Kyoto, Japan with Shoukei Matsumoto, a Buddhist monk. Link to episode transcript: https://tinyurl.com/3r6ju2wh The Science of Happiness is now In…
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How do you form a good habit? How do you change a destructive one? “It's up to us to decide which…habits that we wish to embrace,” says Charles Duhigg, author of the longtime bestseller "The Power of Habit." In this episode, he explains how to tackle new and old habits in an empowering way. Plus, Duhigg discusses his new book "Supercommunicators," …
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Welcome to another thought-provoking episode of Impact Theory with your host Tom Bilyeu. Today, we are diving deep into a transformative discussion with the one and only Peter Diamandis—a pioneer in space exploration, innovation, and disruptive thinking. In this episode, Peter and Tom explore the groundbreaking policies and cultural shifts that hav…
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Sunscreen has been around for a long time. Has it changed much? Are there advancements in “sunscreen technology”? As summer begins, I explore the newest advancements in sunscreen. https://www.realsimple.com/new-sunscreens-6831077 We revere leaders. School mottos often say something about “Developing tomorrow’s leaders today…” Everyone should aspire…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3222: Explore the insightful reflections of David Cain from Raptitude.com on how adopting a dignified approach to daily tasks can enhance personal effectiveness and self-respect. Cain shares pe…
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A Note from James: Imagine you are dying or you're about to die. Let's say you were hit by a car, you're bleeding out, you're on the way to the hospital but you just have this sense that you're not going to live, and you see visions of someone you knew in the past, maybe a mother or a father, and they're saying, "Don't worry, we're here for you." C…
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You will find true contentment when you use all the treasures that God has given you for His kingdom's sake. Reflect more on the topic of this podcast use GNM’s Faith Booster: “Flying Toward Saintliness” @ https://wordbytes.org/faith-booster-minis/flying-toward-saintliness/ The text of this podcast can be found on our website at https://gnm.org/dai…
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Preparation to the Lesson Video: Play Now | Download Audio: Play Now | Download 1st part of the Lesson — Writings of Baal HaSulam, “The Last Generation” Video: Play Now | Download Audio: Play Now | Download 2nd part of the Lesson — Writings of Rabash, “Letters 45 & 47” Video: Play Now | Download Audio: Play Now | Download Selected Highlights Video:…
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Author Marisa Renee Lee dives deep into her book Grief Is Love: Living with Loss, recounting personal losses that sparked an awakening - grief stems from love, a vital truth for healing. She dispels myths about "moving on" from grief, instead advocating to embrace it. Marisa shares how marginalized communities face disproportionate grief with littl…
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Get all 20 lessons I learned in my 20s here ✍️ If you want to start or grow a channel, check out my Part-Time YouTuber Academy here 👉 https://eu1.hubs.ly/H09MXML0 I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out …
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Grief seems to have been a recurring theme in our lives, but we know now that it’s not just us—everyone is grieving. Grief isn’t always caused by big tragedies and devastating events. It can happen in the every day moments of rejection and misunderstanding, it can happen in the moments we feel overlooked and invisible. The world is silently grievin…
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In this week’s episode, I welcome Dr. Debra Mandel to the Life Check Yourself studio. Dr. Mandel is a nationally renowned psychologist with over 30 years of experience. She's the author of four books, including the intriguingly titled "Dump That Chump," and she's here to share insights from her latest book, "Sassy and Rude: A New Attitude." We disc…
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We often talk about how special days or months for men go uncelebrated, so for Men’s Mental Health month this year i decided that i take it upon myself to talk about it. Although this deviates from the original plan of highlighting issues, i wanted to do something practical, a framework that men could learn from and use to push through the adversit…
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Kasley Killam, MPH, is internationally recognized as a leading expert in social health. She is the author of The Art and Science of Connection: Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius …
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Fede Vargas sits down with Ydaiber Orozco from the Rekindle Your Light podcast to explore the beginnings of My Most Authentic Life. This special episode explores the pivotal moments and personal transformations that inspired the creation of the podcast. From a thriving sales career to a journey of self-discovery in Mexico, the conversation highligh…
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In this episode of The Self-Employed Life, I had the pleasure of interviewing Cliff Goldmacher, a Grammy-recognized songwriter, about the parallels between songwriting and business. Cliff shared valuable insights on how songwriting can help improve creativity, communication, collaboration, and innovation in the business world. We discussed the impo…
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Welcome back to part 2 of this episode of Impact Theory with author, podcaster & anarchist Michael Malice! We dive deeper into the power of thinking from first principles, the resistance to questioning societal norms, and the crucial role of inflicting personal cost for political change. If you're passionate about challenging the status quo and und…
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Gines, Matt and Ben bring you another episode of Life Long Learner, Out Of Class edition. Ben shares soon there will be more space in his world and the need for a hobby. The fellas dive into what is a hobby? Why do we have hobbies? What does it bring to you. The topic of Devotion vs Discipline does get brought up and the feeling of a hobby being a …
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We cannot succeed as true followers of Christ unless we have a good prayer life. For more on the topic of this podcast, use GNM’s WordBytes: Healing Our Image of God’s Fatherhood @ wordbytes.org/suffering/Gods-fatherhood/ -- The “Our Father” Prayer: Do I Really Mean What I Pray? @ gnm.org/prayers/the-our-father-prayer-meaning/ Did Jesus Struggle Li…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3221: Explore the profound simplicity of attaining joy with Steve Pavlina’s guidance on aligning every decision towards joy, thus cultivating a life filled with contentment and ease. Discover h…
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Original Air Date: June 3, 2012 Oprah visits Emmy-winning actor Neil Patrick Harris, his fiancé David Burtka and their 18-month old twins, Harper and Gideon, at their home in the quiet suburbs of Los Angeles. In a television exclusive, this modern American family opens their home and private family life to Oprah and her cameras for the first time. …
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“​​We started the public desegregation of the nation,” says Reverend James Lawson, “and we did it without hating anybody.” In this episode, the man who Martin Luther King Jr. called friend, mentor, and the very conscience and architect of the Civil Rights Movement, Reverend James Lawson, discusses the United States’ past and present, and what it to…
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