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The Science of Happiness

PRX and Greater Good Science Center

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.
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Good Life Project

Jonathan Fields / Acast

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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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The Best Life Podcast

Danny-J Johnson & Jill Coleman

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Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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If you’re looking to thrive in uncertain times, achieve unprecedented goals, and improve the most meaningful aspects of your life, then Impact Theory is the show for you. Hosted by Tom Bilyeu, a voracious learner and hyper-successful entrepreneur, the show investigates and analyzes the most useful topics with the world’s most sought-after guests. Bilyeu attacks each episode with a clear desire to further evolve the holistic skillset that allowed him to co-found the billion dollar company Que ...
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Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
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My Most Authentic Life

Fede Vargas | Genuina Media

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What motivates people to pursue meaningful change? Join us for uplifting conversations into why people dare to venture into the unknown. In every episode, we're inspired by people making big changes and navigating unconventional paths.
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Exploring what it means to live a good life. What does it mean to live a good life? What is true happiness? What are the habits, practices, and dispositions that contribute to authentic human flourishing? No Small Endeavor examines these questions with host Lee C. Camp. You'll hear from best-selling authors, philosophers, scientists, artists, psychologists, theologians and even the occasional politician—courageous, impassioned people taking seriously the question of how to live a good life. ...
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KCRW's Life Examined is a one-hour weekly show exploring science, philosophy, faith — and finding meaning in the modern world. The show is hosted by Jonathan Bastian. Please tune in Sundays at 9 a.m., or find it as a podcast.
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
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Something You Should Know

Mike Carruthers | OmniCast Media | Cumulus Podcast Network

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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Helping you find meaning in life through the exploration of Jewish thought and ideas. Become a supporter of this podcast: https://www.spreaker.com/podcast/18forty-podcast--4344730/support.
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The teachings of Jesus lead us to a better, fuller life. This was true in the ancient world where Jesus first taught, and it’s still true today. But what does it mean to actually practice the way of Jesus in today’s complex, secular world? In this podcast by Practicing the Way, John Mark Comer responds to that important question through his teachings at Bridgetown Church in Portland, Oregon. Join us as John Mark provides practical insight on how you can be with Jesus, become like Him and do ...
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Our Opinions Are Correct

Our Opinions Are Correct

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Explore the meaning of science fiction, and how it's relevant to real-life science and society. Your hosts are Annalee Newitz, a science journalist who writes science fiction, and Charlie Jane Anders, a science fiction writer who is obsessed with science. Every two weeks, we take deep dives into science fiction books, movies, television, and comics that will expand your mind -- and maybe change your life
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Beautiful + Brutal = Brutiful A podcast about the brutal experiences humans go through, and the beautiful meaning we manage to make to keep going. Exploring themes and practices of building emotional intelligence and resilience in the face of adversity.
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Unsupervised Learning is a Security, AI, and Meaning-focused podcast that looks at how best to thrive as humans in a post-AI world. It combines original ideas, analysis, and mental models to bring not just the news, but why it matters and how to respond.
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Meaningful Life Quest is a podcast where together we will go on a life changing journey to improve our mindset, self awareness and emotional intelligence. We'll guide you through life's most common blindspots and guide you on how to do the right thing so that you can live a meaningful life with no regrets.
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What is the answer to life, the universe and bicycling? Join host Wesley Cheney as he talks with guests about the bikes they’ve ridden and the adventures they’ve had along the way, how biking has changed their lives and what biking mean to them. Bicycles are vehicles for storytelling, so let’s go for a ride!
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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
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Life Church Lancaster

Life Church Lancaster

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Life Church strives to provide a safe place to explore faith so we can find a meaningful connection with God and enjoy greater fulfillment in life. Visit us at www.lifechurchlancaster.org. Life Church Lancaster. 700 Brentwood Drive. Lititz, PA 17543.
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RVR is a non-profit Christian youth camp, outdoor education center, and retreat facility in Maryland. Since 1952 we've been offering unique experiences, quality caring staff, and meaningful life impact for our guests!
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Radio Headspace

Headspace Studios

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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. Get one month of Headspace free by going to Headspace.com/radioheadspace
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You've Got This is a podcast dedicated to helping academics and higher education professionals seek self-knowledge, playfully experiment, and live core values with intention. Tune in for insights, examples, and advice on topics such as meaningful productivity, boosting creativity, and much more.
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I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
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We explore the intersection of work, identity, meaning-making, and values-based business so that we can craft a remarkable life. Join veteran business owner Brook McCarthy, as she lifts the lid on her own, and other people's businesses, to ask all the impertinent questions that you're too polite to ask. We look at working for love AND money, explore the paradoxes of ambition and mindfulness, look at the work behind the work, and redefine building a business in the 21st century in a way that ...
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The Self-Employed Life Podcast (formerly Creative Warriors) provides business and personal development strategies for self-employed business owners that create sustainable success. A community of self-employed and small business owners, entrepreneurs, innovators and ambitious individuals that need creative solutions in business. Being self-employed and a business Warrior is a mindset, a spirit and a challenge. We need a different way of doing business. This is business with a soul. We discus ...
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Each week on the podcast, hear Marni Battista, Founder and CEO of The Institute For Living Courageously, interview the world’s top experts in how to help people live more meaningful and impactful lives.
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Life

Joba Adewumi

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This podcast hosted by Joba Adewumi, We will be talking about life from the philosophical, theological and general perspective while getting the opinions of the people. We'll be having fun while also talking about the major life problems facing our society of today.
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Your neurodivergent guide maps emotions, philosophy, neuroscience, and spirituality to understand life from the atypical side. Revealing that hidden paths for a life of love, peace, and action are accessible to all. Season one is the honest mind of an autistic-adhd human noticing the invisible forces of life each day.
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Join Rabbi Simon Jacobson, an embodiment of inclusive spirituality and wisdom, as he examines life & offers a comprehensive blueprint of the human psyche. Discover how to live a truly happy and meaningful life by using your divine gifts and wisdom to reach your highest potential. Listeners beware: this program may create a paradigm shift as stereotypes are dispelled, vulnerabilities spill through and universal truths emerge. Visit The Meaningful Life Center, called a “Spiritual Starbucks” by ...
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Mary Crafts has been part of the best events in Utah for over 35 years. She is the largest off-premise caterer in Utah, catering for names like Oprah Winfrey, George W. Bush, and Sir Elton John. She's a 16X Best of State winner! Now there's an opportunity to give back and to share with others her hard-won life lessons and success, bringing you her life experiences as only she can to help you craft a meaningful life!
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Are you reactive or proactive? Most of us tend to be more reactive, and there are several reasons for this. Firstly, we start our lives as children reacting to our parents—their attitudes, smiles, approval, and disapproval and we mirror their behavior. Secondly, as we grow older, we seek acceptance from our peers, friends, and society. This often l…
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Mentioned in this episode: the principles of my radical self-trust taxonomy my blog post with the Q2 debrief see what I'm currently reading by connecting with me on Goodreads my YouTube channel where I talk about books and reading Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online commu…
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If you're in a stage of evolution, expansion and realignment, then don't miss this essential episode. I'm talking about the critical mindset shifts necessary, specifically to build your courage and confidence. By challenging your thinking and taking bold action, you can create a business that truly aligns with your values and goals and makes great …
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Mary Crafts speaks with Michal Tolk, a 28-year-old mindfulness coach, about the transformative power of mindfulness and self-acceptance. Michal shares her journey from growing up in New York City to becoming a healing arts practitioner in Asheville, North Carolina. Together, they discuss overcoming societal expectations, the importance of slowing d…
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One thing we’ll never have enough of in this life is time, especially with our loved ones. As we get older and closer to the ages our parents were as they raised us, it feels important to get to know them not only as parents, but as peers. After all, Mom and Dad are people, too. Today, Jill is sharing some ideas you can use to start having more mea…
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Trapped by thoughts and beliefs? Anger, grief keeping you stuck? Inspiring teachers Byron Katie and Lama Rod Owens overcame suffering through radical self-inquiry. Learn Katie's "The Work" method and Owens' "Radical Dharma" approach blending Buddhism and his Black, queer identity. Find clarity and freedom in every moment. Episode Transcript You can…
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Nikki explores why making lasting changes in our lives is so challenging, focusing on the six subtle yet significant barriers that hinder identity transformation. From ingrained beliefs and societal influences to personal attachments and the perceptions of others, Nikki breaks down each barrier with real-world examples and insightful analysis. Disc…
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Connect to yourself and the land you stand on in under 10 minutes with this grounding practice led by Indigenous scholar Dr. Yuria Celidwen. Link to episode transcript: https://tinyurl.com/3at8hrsu How to Do This Practice: If possible, go outside and find some natural ground, like grass or dirt. If you're wearing shoes or socks, take them off and p…
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“When I was 13, I went to the psych ward for the first time,” recalls Emi Nietfeld. After a childhood spent in manipulative therapy, institutional facilities, foster care, and even times of homelessness, Emi got into Harvard, and then went on to get a great job at Google. This is the classic American rags-to-riches story, of someone overcoming mise…
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I’m honored to have oncologist, Katie Deming MD on the podcast today. Here’s what we talk about in today’s episode: What we need to know about cancer that no one tells us Cancer’s multiple root systems Her 6 pillars to radiant health Strategies she uses to help patients on their healing journeys and so.much.more 164: Cancer treatment and prevention…
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The burden of responsibility placed on MSPs (managed service providers) is huge. They not only must keep all their clients' IT systems running and secure, but they also have to be proactive in data governance, backups, cybersecurity and much more. Plus, there are the small matters of internal HR, Finance, Marketing and the rest! The ConnectWise ASI…
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In this powerful episode of **Impact Theory with Tom Bilyeu**, Tom engages in a deep, thought-provoking conversation with the insightful Konstantin Kisin. They traverse a vast landscape of topics, from the intricate dynamics of identity and the hierarchy in sports teams to the profound implications of free speech and the cyclical nature of human hi…
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There’s more to making a great burger than meets the eye. This summertime episode begins with expert advice on preparing the perfect burger on the grill from the guy who wrote the bible on the topic. Source: Steve Raichlen author of The Barbecue Bible (https://amzn.to/4bgBEcM) If you’ve ever felt you were in a rut or that your life is on autopilot,…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3230: Trying to build good habits can often backfire. Nir Eyal explains the critical differences between habits and routines, and why understanding these differences is essential for effective …
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Every response from Jesus is a good one. Reflect more on the topic of this podcast use GNM’s Faith Booster: “God’s Desire for You” @ https://wordbytes.org/faith-booster-minis/gods-desire-for-you/ The text of this podcast can be found on our website at https://gnm.org/daily-reflections/2024-06-28/ Subscribe to receive the Good News Reflections deliv…
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The Planet of the Apes franchise spans decades and formats: it started as a French novel in 1963, and then jumped the Atlantic to become a long-running series of movies, TV shows, a cartoon, and even videogames. We talk about the politics of the story, and why some versions succeed while others fail. Then we're joined by Josh Friedman, who wrote Ki…
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Do you ever feel like you make good enough money and handle it well, but your finances still feel tight? You aren’t alone. Millions of families are dealing with this dynamic, and many are suffering in silence. It’s embarrassing to tell friends or family that you make xyz income, yet feel like you’re living month-to-month. In today’s episode, host T…
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Being a Disciple of Jesus Jesus' call to us is NOT to be a good church member. His call is to be his disciple. What is a disciple? What did Jesus picture when he calls us to be disciples? On this episode, we begin a new era of the Bible in Life podcast by bringing in Steven Norris to cohost the show with John, and they begin by exploring this centr…
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Is it just us, or is everything on social media just engagement farming now? People are posting videos of them crying or doing “good deeds” because it get views, and it feels really phony and a little bit cringe. We’re all for vulnerability online, but there’s a difference in sharing vulnerably and pretending to be sad so that you get likes on Inst…
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In this week’s episode, I welcome Florence Ann Romano to the Life Check Yourself studio. Florence is a renowned personal growth strategist, author, philanthropist, and businesswoman. Known as the "Windy City Nanny," she has spent over 15 years as a childcare provider and is an expert on childcare, family, and village support. We dive deep into the …
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15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere This episode is proudly sponsored by: HOPWTR is a delicious, non-alcoholic sparkling water crafted with bold hops and mood-boosting ingredients. Tasty af, with zero calories…
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What's the foundation of raising your standards, operating at a higher level, being exceptional and blowing away your clients? You have to listen in and find out! HINT: It doesn't actually have anything to do with you. More details about The Exceptional Business Academy Contact Jeffrey – Take the Self-Doubt Survey Website Books Watch my TEDx Lincol…
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Welcome back to part 2 of this insightful conversation with Robert F. Kennedy Jr! We dive deeper into the shocking realities of cartel-run immigration and the urgent need for border security and a streamlined legal process. We also unpack the financial crisis, discussing inflation as theft, and the impact of printing money. RFK shared his vision fo…
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Learn how to take a creative project from start to finish with award winning author Roxane Gay. Discover the steps to prep, outline, and complete a project, applicable to various artistic mediums. Use this to help find your flow. You can check out more of Roxane's work on her Instagram. Learn more about your ad choices. Visit podcastchoices.com/adc…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3229: Colin Wright of ExileLifestyle.com shares how turning off phone notifications empowered him to regain control over his digital life. He encourages us to reassess our interactions with tec…
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If we truly accept the truth, we will act on it — even when it’s unpleasant or illogical. For more on the topic of this podcast, use GNM’s Faith Booster: “Do the Word” @ https://wordbytes.org/faith-booster-minis/do-the-word/ The text of this podcast can be found on our website @ https://gnm.org/daily-reflections/2024-06-27/ Subscribe to receive the…
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Original Air Date: July 9, 2018 New York Times best-selling author and food expert Michael Pollan discusses our evolving relationship with food, what it means to eat with a fuller consciousness and how having a heightened awareness of the food that goes into our bodies can improve our physical and spiritual well-being. Michael says that food is an …
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In this episode, we explore how breaking free from attachments can significantly boost your self-confidence and improve your ability to navigate relationships effectively. We'll delve into the complexities of boundaries, power dynamics, and the importance of flexibility in personal interactions. Join us as we share insights and personal experiences…
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This is our unabridged interview with Charles Duhigg. How do you form a good habit? How do you change a destructive one? “It's up to us to decide which…habits that we wish to embrace,” says Charles Duhigg, author of the longtime bestseller "The Power of Habit." In this episode, he explains how to tackle new and old habits in an empowering way. Plus…
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Subscribe to 18 Questions, 40 Israeli Thinkers on Spotify or Apple Podcasts to catch the latest episode every Monday. — If you want to understand Israel, then you need to know Benny Morris. Prof. Benny Morris is a leading Israeli historian who revolutionized the field of Israeli history by digging into the government’s declassified archives in the …
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Welcome to another episode of Impact Theory, I’m Tom Bilyeu! In today’s episode, I’m thrilled to be joined by Robert F. Kennedy Jr. as we tackle a wide range of critical issues facing America today. RFK is a politician from the Kennedy Family, he is a son of U.S. attorney general and senator Robert F. Kennedy, and nephew of U.S. president John F. K…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3228: Shawna Scafe emphasizes that productivity alone isn't fulfilling; it must serve a greater purpose. She explores how aligning daily activities with personal values and a clear vision of a …
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A holy life is what proves the prophet to be true. For more on the topic of this podcast, use GNM’s WordByte called: "Is the Catechism Dependable for Teaching the Truth?" @ https://wordbytes.org/faqs/catechism/ The text of this podcast can be found on our website @ https://gnm.org/daily-reflections/2024-06-26/ Subscribe to receive the Good News Ref…
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Preparation to the Lesson Video: Play Now | Download Audio: Play Now | Download 1st part of the Lesson — Writings of Baal HaSulam, “The Last Generation” Video: Play Now | Download Audio: Play Now | Download 2nd part of the Lesson — Writings of Rabash, “Letters 48” Video: Play Now | Download Audio: Play Now | Download 3rd part of the Lesson – “Teach…
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Dive deep into the intricacies of human relationships and confidence in this podcast. Nikki Nasvytis explores how societal norms shape our interactions, discussing moments from everyday life to profound philosophical insights. Join her as she challenges conventional roles and invites listeners to rethink what it means to show up as equals in relati…
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Navigating the multifaceted world of caregiving requires both legal and emotional finesse. As we journey through the complex dynamics of caregiving, Allison and I highlight the delicate balance between respect and intervention. Sharing her history as a two-time cancer caregiver for her parents, we discuss the importance of maintaining open communic…
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This and all episodes at: https://aiandyou.net/ . To help us get new and valuable insights into the future of work is Matt Beane, Assistant Professor in the Technology Management Program at the University of California, Santa Barbara. He has spent over a decade doing extensive field research on how workers, organizations and even AI defy norms and …
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If you’re listening to this (and are human), you probably get jealous on occasion. In today’s episode, host Travis Shelton discusses a recent incident where he got bit by the jealousy bug. It’s easy to let jealousy sweep us away, but there’s a simple and effective hack to combat it. If you have questions or would like to connect with us outside of …
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One of the simmering concerns surrounding the current AI revolution is the fear that we might accidentally create an “alien mind” smarter than we expected. In this episode, Cal puts on his Computer Scientist hat and directly addresses this potential by sketching his emerging concept of intentional artificial intelligence (or, iAI for short). He the…
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If you don’t understand how to manage your money then your chance of achieving financial success and freedom goes to zero. When you don’t know the rules to the game of money it's almost impossible to win. Wallstreet Trapper built the skills he needed to become a fundamental investor, a speaker, a stock market education, and an entrepreneur after do…
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