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HOW TO REHAB FROM AN INJURY

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Manage episode 351141495 series 2797110
Content provided by Faheem Jackson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Faheem Jackson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

For the episode I am observing the ability to get yourself back right. And this is something I know all too well. It's because all over my life I have been active so injuries is nothing new to me. I go through this episode regarding for starters what is rehabbing. We all know that rehabbing is associated with drugs and alcohol use. But we use this term in health and wellness as well. This episode goes into how we get hurt and how to fix the problem. I also talk about what part of the body to train, where to receive help, and it from reoccurring. Listen, enjoy, and share with your community.
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Faheem Jackson - YouTube
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148 episodes

Artwork
iconShare
 
Manage episode 351141495 series 2797110
Content provided by Faheem Jackson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Faheem Jackson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

For the episode I am observing the ability to get yourself back right. And this is something I know all too well. It's because all over my life I have been active so injuries is nothing new to me. I go through this episode regarding for starters what is rehabbing. We all know that rehabbing is associated with drugs and alcohol use. But we use this term in health and wellness as well. This episode goes into how we get hurt and how to fix the problem. I also talk about what part of the body to train, where to receive help, and it from reoccurring. Listen, enjoy, and share with your community.
LIKE - SHARE- FOLLOW - SUSBSCRIBE
Faheem Jackson - YouTube
-------------------------------------------------------------
SUBSCRIBE! SHARE! SUBSCRIBE! SHARE! SUBSCRIBE! SHARE! SUBSCRIBE!
--------------------------------------------------------------
http://www.faheemjackson.squarespace.com
https://twitter.com/2320HOWE
https://www.linkedin.com/in/faheem-jackson-970b7651/

Support the show (https://www.paypal.me/faheemjackson)

Support the show
  continue reading

148 episodes

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