))
WHAT SHOULD YOU DO WHEN YOU MISS DAYS OF EXERCISE
Manage episode 362268127 series 2797110
Content provided by Faheem Jackson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Faheem Jackson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is an episode that focuses on what to do when you are exercising and for whatever reason you miss days at the gym. For starters we go into why we go every single day and the upsides of going. Next, I take you onto the health benefits associated with daily exercise. Then I address missing days and how to go about making up those days in the gym. I am someone who deals with this, but I have my method of dealing. I wrap the show by going into how not to miss those days in the gym. So, listen and enjoy, and I look forward to your patronization.
LIKE - SHARE- FOLLOW - SUSBSCRIBE
Faheem Jackson - YouTube
-------------------------------------------------------------
SUBSCRIBE! SHARE! SUBSCRIBE! SHARE! SUBSCRIBE! SHARE! SUBSCRIBE!
--------------------------------------------------------------
http://www.faheemjackson.squarespace.com
https://www.rumble.com/user/fjackson44
https://twitter.com/2320HOWE
https://www.linkedin.com/in/faheem-jackson-970b7651/
Support the show (https://www.paypal.me/faheemjackson)
148 episodes
Share
